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My Go-To Green Bean Recipe


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greenbeans
In an effort to move away from canned foods I started buying fresh green beans! ~gasp~ I always thought canned was easier, faster, and tasted just as good. I was so wrong!!!
I don’t know why in the world I’ve waited so long to make fresh green beans, they are soooo much better than canned and aren’t hard at all!! It practically starts an all out brawl at my house when the green beans are almost gone and the kids start fighting over who gets the last of them!
Now that I’ve made fresh green beans I can never go back – this is now my official go-to green bean recipe.
 It’s super easy… just trim off the ends.
Steam the grean beans.
Sautee an onion, lots of garlic, and 1/2 a bell pepper.
Toss is all together and your done, easy, right!
Here’s the handy printable:
 
Prep time
Cook time
Total time
 
Ingredients
  • 1 Lb. Green Beans (rough estimate, 4 or 5 big 'ol handfuls!)
  • 2 -3 Tbsp. Extra Virgin Olive Oil
  • 4 Tsp. Minced Garlic
  • 1 Medium Onion
  • ½ Red Bell Pepper, optional
  • ½ Tsp. Salt
  • Pepper to taste
Instructions
  1. Trim ends off the ends of the green beans and finely chop the onion and bell pepper. Set aside.
  2. Place about 2 inches of water in a pot fitted with a steamer attachment. Bring to boil. Add green beans to steamer attachment, and cook, covered (I did cover my green beans even thought it doesn't look like it in the picture!) for 15 minutes or until desired tenderness... many people like their green beans crisp-tender, about 5 minutes but we like ours really soft 🙂
  3. Meanwhile, heat the olive oil in a small skillet. Add the onion, bell pepper, and garlic. Cook until onions are tender and translucent, about 5 minutes.
  4. When green beans are done transfer to a bowl. Add in the onion mixture, salt, and pepper. Toss to coat and serve.
this post is part of Allergy Free Wednesday, Gluten Free Fridays, and Slightly Indulgent Tuesday

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Comments

  1. These look delicious!

  2. I just discovered your blog tonight and love it. I’ve been GF for 1 1/2 years. My daughter just went milk free and GF yesterday.

    I saw that you don’t use Maninis Gluten Free Flour. It is amazing. It is made using ancient grains and acts just like flour. I make some really, really good bread that you would never know is GF. Check them out. No more multiple flours to make anything. No more xanthan gum. It is a life saver.

  3. featuring these tonight on AFW! never tried fresh beans? No difference?! HA!! Well, you live and you learn (;

  4. Love how simple this is!!
    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    On the Gluten Free Fridays tab we have new badges for you to display on your blog. There are a few different choices for you. There are varying sizes as well. If you’ve had a featured recipe in the past, feel free to grab one of those badges as well! They are free for the taking; use as you wish! Thanks for supporting our GF community and spreading the word!

    Thanks for linking back to the Gluten Free Fridays post!

    See you at the link up this week!

    Cindy from vegetarianmamma.com

  5. I am very happy to feature this recipe as one of the favorites at Gluten Free Fridays THIS WEEK!!! We have a “I’ve been featured” button located on our “Gluten Free Fridays” tab and we’d love it if you’d add it to your post or blog! Thanks for sharing your glutenfree post!
    Cindy

    You can find your button here: http://vegetarianmamma.com/gluten-free-fridays/

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Love, Cassidy