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Gluten Free & Paleo Meal Plan 3-1-2017

meal plan

I’m SO excited because my super awesome hubby bought and installed a new dishwasher for me this weekend!  BTW- After my dad retired this past year he started doing remodeling jobs and the first job he did was my kitchen – he did so great and it’s exactly what I wanted! Sometime soon I will […]

Easy Vegan Dulce de Leche or Caramel Sauce

caramel

  The other day when we were at the store both of my kids asked for those little packages of apples with caramel and I said no because of all the dairy and unhealthy ingredients. I was feeling bad ’cause they both wanted them so bad, but then when we were at the health food […]

Weekly Meal Plan + Vacation Recap 2-22-17

meal plan

We’re back from our ski vacation and had so much fun!!! We skied 2 days and the rest of the time we shopped, rested, and sat in the hot tub or natural hot springs. We put Ava in ski lessons again for the first morning we were on the mountain and then she took off […]

Weekly Meal Plan – Vacation Edition 2-8-2017

meal plan

  This week’s meal plan will be a little different because, as I’m sure you noticed from the title, we’re going on vacation!!! We are going snow-skiing with my parents and brother and his wife and are sharing a place with my parents and plan on doing most of the cooking in the room. I’m […]

Beef And Broccoli Recipe {Paleo & Gluten Free}

beef and broccoli

  I know everyone is busy so I thought I would share this super tasty Beef and Broccoli Take-Out Fake-Out recipe that you can have on the table in no time flat. This is a great recipe when you are craving Chinese food but don’t want to go out (if there’s a gluten free Chinese […]

Weekly Meal Plan – 2-1-17

meal plan

YAY, I finished my Whole30!!! Now it’s time for  the re-introduction phase, adding one food back at a time. I’ve felt so much better on my Whole30 so I’m excited to see which foods have been making me feel bad as I start adding them back in. I’m doing my re-introduction kind of out of […]

Egg Free Ranch Dressing or Dip {Whole30, Paleo, Dairy & Soy Free}

ranch

After about 1 1/2 weeks into my Whole30 I wasn’t feeling much better so I started reading the book again and saw that if you have any kind of auto-immune issues it might be helpful to cut out eggs. So I took the plunge and decided to cut out eggs for the remainder of my […]

Whole30 Meal Plan 1-25-17

whole30 meal plan

  This is my last Whole30 meal plan – I can’t believe I’ve made it this far! If you notice on this weeks meal plan I have pork carnitas again. We ended up going out on Sunday so I never made them. Then 2 days later on Saturday we are having Shredded Beef Tacos. I […]

Banana Chia Seed Pudding {Whole30, Paleo, Dairy Free}

pudding

  If you’re not familiar with cha-cha-cha-chia seeds (I couldn’t help myself, we sing that all the time around here!), they’re amazing. If you put them in liquid and let them set for a couple hours they soak up the liquid to make a thick, creamy, tapioca-like pudding. It’s a great way to get chia […]

Whole30 Meal Plan 1-18-17

whole30 meal plan

  Today I’m on day 18 of my Whole30, and while it definitely hasn’t been perfect, I’m still going and adjusting. I’m used to not eating much during the day then eating a big dinner and snacking in the evenings. So adjusting to eating 3 big meals a day (4 on the days I workout […]

Whole30 Meal Plan 1-11-17

whole30 meal plan

  Well, I’m on day 10 of my Whole30, and while I’m still going, I’ve been struggling a bit and it hasn’t been quite as clean as I had hoped. I haven’t been able to find any Whole30 approved deli meat so I bought some that’s all natural with no nitrates but cured with honey […]

Whole30 Meal Plan – 1-4-17

whole30 meal plan

  I’m still going strong on my Whole30!!! I’m on day 3 and have 27 days left – I can do this, right???!!?? It’s suppose to get super cold this week so I’ll be making lots of Whole30 approved chili’s and soups. Here’s my meal plan for the week: If you’re new to my meal […]

Spaghetti Squash Carbonara {Gluten Free, Paleo, Whole30}

carbonara

  I’m so excited to be starting my Whole30 today! I’m ready to have more energy, feel better, and finally see which foods are problematic for me. To get things started I thought I would share a Whole30 recipe! I’ve made this Spaghetti Squash Carbonara many times and I love it. The only problem is […]

Weekly Meal Plan {Gluten Free & Mostly Paleo} 12-28-16

new meal plan

    Starting on the Monday the 2nd, I’m going to start a Whole30! I know many other people are going to be starting one too, so starting with Monday all of the dinners will be Whole30 compliant or easily made compliant. I’m even thinking of going a step further and doing a full detox […]

Gluten Free Weekly Meal Plan {Gluten Free & Mostly Paleo}

new meal plan

Hi everyone! Every Wednesday I plan out all of our meals before I get groceries, so I decided to start sharing my meal plans with you again! I don’t really know why I stopped, but since I do the work anyways I thought it was only fair to share Before we get into the meals […]