Category: AIP

Cassava Flour Tortillas – Paleo, AIP, Egg Fr..

Cassava Flour Tortillas – Paleo, AIP, Egg Free, Gluten Free, & Nut Free

  I’m SO excited about these AIP tortillas because they are not only compliant for most diets since they are grain, egg, and nut free, but my non-gluten free taste testers said they tasted just like typical wheat tortillas and they could hardly tell the […]

How To Make Cultured Dairy Free Sour Cream!!! Pale..

How To Make Cultured Dairy Free Sour Cream!!! Paleo, Vegan, Easy, Dairy & Nut Free

  Last week after Lance was sick for over a week and having to put him on antibiotics when his eardrum busted, I started researching ways to improve gut health and counteract the antibiotics. Everything I ran across said to take probiotics (obviously), and eat […]

Ultimate Green Breakfast Smoothie

Ultimate Green Breakfast Smoothie

    I know many people are transitioning into fall which means warm spices, baking, and crockpots and a green breakfast smoothie recipe doesn’t seem very fall-like, but with the heavier eating this time of year now is the perfect time to start drinking this […]

How To Perfectly Cook A Spaghetti Squash Without L..

How To Perfectly Cook A Spaghetti Squash Without Losing A Finger!

  I love spaghetti squash! It’s a very tasty, versatile grain free alternative to noodles. But cutting it is hard and time consuming, plus I don’t think taking a large, sharp knife to a round rock hard spaghetti squash is a very good idea – […]

Pesto {Vegan, Dairy Free, Paleo}

Pesto {Vegan, Dairy Free, Paleo}

  I always dream of having a big, beautiful garden every year but in reality, basil is one of the only things I have ever successfully grown. And one of the best ways to use up basil when it’s growing crazy this time of year […]

Homemade Chicken Noodle Soup {Paleo}

Homemade Chicken Noodle Soup {Paleo}

This yummy chicken noodle soup is not only very flavorful, but it’s chock full of nutrients and very healing – perfect for these cold winter months when so much sickness is going around! I made the soup Paleo by using spiralized zucchini noodles instead of […]

Homemade Bone Broth, Shredded Chicken, & Bals..

Homemade Bone Broth, Shredded Chicken, & Balsamic Vinaigrette

  Lately, I’ve been reading up on the AIP diet because I seem to react to almost everything I eat anymore, so I’ve cut out eggs (which seems to be helping!) and am trying to only eat real foods that are nourishing and healing. Along […]

Cookbook Winner + Rosemary Pork Tenderloin With Ro..

Cookbook Winner + Rosemary Pork Tenderloin With Roasted Apples And Sweet Potatoes

First of all, the random winner for the Sweet & Simple Gluten Free Baking cookbook is Marilyn – Congratulations! I’ll be contacting you shortly for your mailing address, or you can go ahead and send it to me using my ‘Contact Me’ page if you […]

Perfectly Cooked, Shredded Chicken

Perfectly Cooked, Shredded Chicken

  I can’t tell you how many times I run across a recipe that calls for cooked chicken and all I have are frozen chicken breasts in my freezer ~UGH~ it seems like SO much work!  I used to keep canned chicken in my pantry […]

Pumpkin Pie Smoothie With A Secret Ingredient {Veg..

Pumpkin Pie Smoothie With A Secret Ingredient {Vegan}

  Pumpkin pie in a glass? Yes please!!! Now that the weather has finally started to cool down, I’m getting into all things pumpkin (…stay tuned for my classic pumpkin bread!). I thought a pumpkin smoothie would be a healthy and filling after school snack […]