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Weekly Gluten Free Meal Plan 4-19-2017

I will keep things short and sweet today because I woke up this morning with an ear ache and dizziness so I’m having some trouble concentrating- ugh! I know it’s from my allergies since they’ve been so bad this season, so I put some Basil and Melaleuca essential oil on a cotton ball to put […]

Weekly Gluten Free Meal Plan 3-5-2017

Dinners: Wednesday- Wings With Homemade Ranch and Veggies Thursday- Shredded Beef Tacos {Crock Pot} With Cassava Flour Tortillas or Almond Flour Tortillas Friday- Spaghetti & Meatballs – This is from last week, I never got around to making it. Saturday- Honey Lemon Chicken With Steamed Broccoli – Use tapioca or arrowroot instead of cornstarch and coconut aminos instead of […]

Weekly Gluten Free Meal Plan 3-29-2017

Hi, and welcome to another week of meal planning! I hope everyone is having a good week so far and these meal plans are helpful. I’m trying 3 new recipes out this week that all look very easy and healthy, and the kids will be having leftovers for most of the week to make things […]

Weekly Paleo Meal Plan 3-8-2017

*For those of you who don’t follow me on Social Media, I want to let you know that I’ve found a few tricks to give my chocolate chip cookies a slight crunch on the outside with a chewier center and I updated the recipe 🙂 Click HERE for the recipe! So, this past week or two […]

Gluten Free & Paleo Meal Plan 3-1-2017

I’m SO excited because my super awesome hubby bought and installed a new dishwasher for me this weekend!  BTW– After my dad retired this past year he started doing remodeling jobs and the first job he did was my kitchen – he did so great and it’s exactly what I wanted! Sometime soon I will […]

Weekly Meal Plan + Vacation Recap 2-22-17

We’re back from our ski vacation and had so much fun!!! We skied 2 days and the rest of the time we shopped, rested, and sat in the hot tub or natural hot springs. We put Ava in ski lessons again for the first morning we were on the mountain and then she took off […]

Weekly Grain & Dairy Free Meal Plan – Dec 10th 2014

*After a week off, I am back with my weekly meal plan! I spend a lot of time each week planning our meals, so I decided to go ahead and publish my weekly meal plans for those of you who are interested.  While we do not eat Grain Free 100% of the time, when I […]

Weekly Gluten Free & Paleo Meal Plan

  I spend a lot of time each week planning our meals, so I thought I would go ahead and publish my weekly meal plans for those of you who are interested.  While we do not eat Paleo 100% of the time, when I plan and prepare meals I prefer them to be Paleo because […]

Love, Cassidy