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Weekly Meal Plan – 2-1-17

Weekly Meal Plan – 2-1-17

YAY, I finished my Whole30!!! Now it’s time for  the re-introduction phase, adding one food back at a time. I’ve felt so much better on my Whole30 so I’m excited to see which foods have been making me feel bad as I start adding them […]

Whole30 Meal Plan 1-18-17

Whole30 Meal Plan 1-18-17

  Today I’m on day 18 of my Whole30, and while it definitely hasn’t been perfect, I’m still going and adjusting. I’m used to not eating much during the day then eating a big dinner and snacking in the evenings. So adjusting to eating 3 […]

Once A Month Meals

Once A Month Meals

    Do you spend forever trying to plan out your meals every week? Or struggle to find the time to cook? It’s something I think every mom goes through, especially if you or someone in your family is on a special diet. That’s where […]

Ava Anderson Non-Toxic Is Now Pure Haven Essential..

  Many of you already know, but as of last month Ava Anderson Non-Toxic officially became Pure Haven Essentials! The Anderson Family has decided to step down from daily operations and the management team, who collectively have over 150 years of business experience, has taken […]

16 Favorite Fall Treats {Paleo}

16 Favorite Fall Treats {Paleo}

I haven’t done hardly any baking over the summer, but fall is in the air and I’m getting the itch to have the oven fill my house with the warm spices of fall! If you want some ideas of what to make, here are some […]

Ultimate Spring & Summer Recipe Roundup!!!

Ultimate Spring & Summer Recipe Roundup!!!

Even though it hasn’t gotten really hot yet, I am LOVING the warmer weather and longer days! I’ve even started seeing fresh berries and summer produce on sale at Sprouts – YAY! So in the spirit of spring, I thought I would post a roundup […]