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Wednesday Wing Night!!! {Paleo, Whole30, Gluten, Soy, & Dairy Free}


  We have Wednesday Wing Night every week at our house and we absolutely LOVE it!!! It originally started because wings are super easy to make after I get groceries on Wednesdays and it has now turned into a family tradition that we can’t get enough of! I keep thinking my family will get tired […]

How to Spatchcock A Chicken


I know spatchcock is a funny name, but it simply refers to how the chicken is cooked. It means that you open the chicken up like a book and cook it flat. My dad makes spatchcock chicken out on the grill a lot, and every time I’ve had his spatchcock chicken or made my own […]

Perfectly Cooked, Shredded Chicken


I can’t tell you how many times I run across a recipe that calls for cooked chicken and all I have are frozen chicken breasts in my freezer ~UGH~ it seems like SO much work!  I used to keep canned chicken in my pantry for just such an occasion, but I now try to use […]

Cilantro Lime Chicken With Avocado And Tomato Salsa

Cilantro Lime Chicken

This dish is not only super easy, but it turns out juicy and flavorful every time! This chicken is anything but boring and is perfect to make this time of year since you can find lots of fresh, homegrown tomatoes! Start by marinating the chicken for at least 30 minutes. The marinade is super easy: […]

Chicken Taco Salad

Chicken Taco Salad

*To make this dinner grain free, replace the butter with oil of choice and omit the corn and corn chips. This is my chicken ranch taco recipe that I  morphed into a salad because I didn’t want to heat up tortillas. What can I say, we’ve been having so much fun this summer I haven’t spent a […]

Grilled Chicken Strawberry Salad With Poppyseed Dressing

Strawberry Salad1

It’s finally summer here and I am so excited to start cooking with all the beautiful fresh produce that comes along with summer! I am totally obsessed with this salad. I first had it a few weeks ago at Braum’s -something else I’m currently totally obsessed with- and I couldn’t wait to make my own […]

Sticky Chicken


 *My last post didn’t get sent out through e-mail. Click here to see my last post introducing you to my new site Cassidy’s Craveable Creations! Everyone that follows me on Facebook or knows me personally already knows that my son has not been doing well. We are now having to home school him and he […]

Grilled Chicken Southwest Salad With Chipotle Dressing {Gluten & Dairy Free}


Despite the long ingredient list, this salad is pretty easy. I like to put the chicken in the fridge to marinade in the morning, then when it comes time for dinner I can whip it up in no time! I like this salad because it’s full of flavor and very filling, but at the same […]

Chicken Salad Sandwiches

ckn salad

There’s an awesome little cafe in Moore, OK called Two Olives and they have the best chicken salad sandwiches! This is my version of their chicken salad recipe but it’s allergy friendly so my whole family can enjoy it. But that doesn’t mean it’s lacking in taste! I left some of my chicken salad at my parents […]

Chicken Ranch Tacos

chicken ranch tacos

My family gobbled these tacos down as if none of us had ever eaten before. We ate every last piece of chicken… next time I will make 4 chicken breasts instead of 3! Granted, we had all been working and playing outside and were eating a little bit late, but I like to think we […]

Chicken Piccata

chicken picatta

I’ve made many chicken piccata recipe’s over the past few years and this one is by far our favorite. The chicken stays juicy on the inside and crispy on the outside. It’s also super easy and has become a part of our regular rotation It pairs perfect with Tinkyada gluten free pasta or zucchini noodles […]

Apricot Chicken

apricot chicken

*Sorry I couldn’t get a better picture. I haven’t mastered the art of taking a picture of things that are shiny!  I love love love this apricot chicken! It’s easy to throw together and delicious! For those of you who live in Oklahoma, this dish is inspired by The Interurban’s apricot chicken. The Interurban uses […]

Chicken Pot Pie {Paleo With Egg Free Option}

ckn pot pie 004

Wow – it seems like forever since I’ve posted anything or even been in the kitchen! We’ve been plagued with sickness this past week… and earthquakes… and tornadoes… crazy things are happening I tell you! Crazy things. What was I talking about? Oh yeah, chicken pot pie This is one of my family’s favorite comfort […]

Mom’s Chicken Tortilla Soup Recipe {Gluten Free, Dairy Free, Paleo, Whole30}

tortilla soup

I love this tortilla soup recipe! It reminds me of cold winter days sitting in front of the fireplace with my family. As you can see from the picture, it’s not a thick, heavy soup. But it’s brothy and bursting with fantastic flavors. In my opinion what really makes this soup shine is the fresh […]

BBQ Chicken Pizza

bbq chicken pizza 019

So far, this is one of my family’s favorite dinners – BBQ chicken pizza! It’s super easy to make but most of all delicious. Everyone was really excited tonight when I told them what we were having for dinner. Lance said “Oh, you made this yesterday. I like it” – even though it’s been over […]