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Egg Free Ranch Dressing or Dip {Whole30, Paleo, Dairy & Soy Free}

After about 1 1/2 weeks into my Whole30 I wasn’t feeling much better so I started reading the book again and saw that if you have any kind of auto-immune issues it might be helpful to cut out eggs. So I took the plunge and decided to cut out eggs for the remainder of my […]

Spinach Artichoke Dip {Dairy & Soy Free}

For some reason I’ve been really craving spinach artichoke dip. I wanted dip that was rich, flavorful, and creamy… a dip that if I took it to a party no one would even wonder if I brought it. They would just assume that someone on a regular diet made it using cream cheese, parmesan cheese, […]

Pineapple Cream Cheese Ball

This is a great appetizer to serve to guests because it just looks so pretty – oh yeah, and it tastes GREAT! It’s super easy to make but it looks and tastes very impressive. I made this allergy friendly cream cheese ball (pictured above) at the same time I made a casein-filled Philadelphia cream cheese version for my […]

Easy Caramel Sauce

  Oh. My. Goodness. Caramel Sauce! I love love love caramel sauce! I’m a chocoholic, but if you give me a choice between chocolate syrup or caramel I’ll choose caramel every time. It is surprisingly easy to make and can be used for all sorts of things. You can serve it, as I did, as […]