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Whole30 Meal Plan 1-11-17

  Well, I’m on day 10 of my Whole30, and while I’m still going, I’ve been struggling a bit and it hasn’t been quite as clean as I had hoped. I haven’t been able to find any Whole30 approved deli meat so I bought some that’s all natural with no nitrates but cured with honey […]

Healthy Lunchbox Series 2014: Paleo Wraps

  Sunny over at And Love It Too!Ā is hosting a special month long Healthy Lunchbox 2014 Series and today I am a guest blogger! I shared my Paleo Wrap Recipe that I use to make all kinds of pinwheels for my kiddos’s lunchboxes šŸ™‚ So head over to And Love It Too! to check out […]

No-Bake Dark Chocolate Bites {Paleo}

These babies are easy. And delicious. Plus, they are a high protein healthy little snack. Oh, and did I mention that they are chocolate??? Dark chocolate!?! Needless to say, we love these things! They are perfect to send in the kiddos lunch boxes or as a mid afternoon snack when that sugar craving hits šŸ™‚ […]

Vanilla Buttercream Frosting {Dairy, Soy, Refined Sugar Free}

Ā  Ā  I finally found it – the perfect vanilla frosting!!! I’ve made many vanilla frostings over the past few years that I’ve been happy with, but this is the frosting I’ve been dreaming of – it’s the whole kit and caboodle šŸ™‚ This recipe is based off of my cream cheese frostingĀ whichĀ uses shortening as […]

Polynesian Stir Fry

*I’m not affiliated with San-J products. I’ve had a bottle ofĀ San-J Polynesian Sweet & Tangy SauceĀ in my pantry for who knows how long and I finally got around to using it. I don’t know why it took me so long because it tasted great and the ingredient list is amazing… while it does contain a […]

Hearty Chicken Soup

This is a hearty, healthy, comfort style soup with lots of veggies and chicken. The original recipe came from Picky Palate, but she used a ranch seasoning packet that contains milk, so I came up with my own ranch-style seasoning. It turned out full of flavor and my whole family really liked this one. Next […]

Stew {Crock Pot, Gluten Free}

This is a no-frills meat and potatoes kind of meal. It’s easy and perfect for those cold winter days and full of veggies. My mom made this all the time when I was growing up and now I’m feeding it to my family… thanks for the recipe mom! *Here’s the link to theĀ homemade dry onion […]

Love, Cassidy