Weekly Meal Plan – 2-1-17

meal plan

YAY, I finished my Whole30!!! Now it’s time for  the re-introduction phase, adding one food back at a time. I’ve felt so much better on my Whole30 so I’m excited to see which foods have been making me feel bad as I start adding them back in. I’m doing my re-introduction kind of out of order so if you’re on the same Whole30 path you might need to skip around in my meal plans if you want to go along with the book 🙂

If you’re new to my meal plans– We have wings every week. They are super easy to make after getting groceries and my family loves them. Also, this is my actual meal plan. I know you don’t have the same schedule as me so you probably can’t follow it exactly but I hope it at least helps you in your meal planning and introduces some new recipes :)

*I have made this recipe and love it
**I have never made this recipe


Wednesday*- Hot Wings with Homemade Ranch or Egg Free Ranch with veggies

Thursday*2 Weeknight Roasted Chickens with steamed veggies. This is my absolute FAVORITE roasted chicken recipe! Use one chicken for shredded chicken during the week.

Friday- Beef With Broccoli over Rice – recipe to come soon. This Chicken & Broccoli stir fry would be a good option. *UPDATEHERE is my Beef and Broccoli Recipe

Saturday*–  Cherry Chipotle Pork Chops with roasted veggies

Sunday**Slow Cooker Kalua Pig with Paleo Tortillas

Monday**Spaghetti Squash Chow Mein With Added Chicken

Tuesday*– Bacon Wrapped Meatloaf



Choco-Chia Milkshake for the kiddos

Ultimate Green Breakfast Smoothie

Bone Broth  use the bones from Thursdays dinner. Use the extra chicken Thursday for salads during the week and for dinner on Monday

Homemade mayo for the ranch dressing

Trail Mix for the kiddos after school – instead of using mixed nuts, which has peanuts, I now use a mixture of whatever I have on hand – walnuts, pumpkins seeds, sunflower kernels, pecans, almonds, cashews, etc.

Posted February 1, 2017 by Cassidy in Meal Plans, Uncategorized / 0 Comments


Craving More? Subscribe By Email


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.