Gluten Free Weekly Meal Plan + School Lunches

Even though we are not going vegan, we are still trying to reduce the amount of meat that we eat and increase our fiber and plant-based foods. So this week I have two vegan recipes planned, plus Tuesday and Thursday could easily be made vegan as well 🙂 Here’s my plan this week:


* I use tortillas frequently. Lately I’ve been buying siete cassava and coconut flour tortillas for convenience, but I also love my Almond Flour Tortillas and Cassava Flour Tortillas (nut & egg free)


Wednesday- Wings With Ranch and Chopped Veggies

Thursday- Chicken Taco Stuffed Baked Potatoes – I’m going to put all of the toppings from my Chicken Taco Salad onto a baked potato 🙂

Friday- Vegan Egg Roll In A Bowl from The Detoxinista (You can always add beef or pork if you are not vegan)

Saturday- Apricot Chicken with Veggies or side salad

Sunday- Kalua Pig from Nom Nom Paleo – I’ve made this before and it’s amazing! It can be eaten plain or wrapped in tortillas with taco toppings!

Monday- Quinoa Stuffed Peppers from The Detoxinista

Tuesday- Grilled Chicken Strawberry Salad With Poppyseed Dressing


School Lunches (Main Dish Only):

Thursday- Salad topped with leftover wings, veggies, and ranch dressing from the night before.

Friday- Tortillas with pizza sauce, nitrate free pepperonis and raw cheese (if tolerated) rolled up and cut into pinwheels.

Monday- Leftover Kalua Pig

Tuesday- Quesadillas with raw cheese or sandwiches with store-bought gluten free bread

Wednesday- Leftover strawberry salad


Snacks & Extras:

Cinnamon Roll Chia Seed Pudding With A Sticky Pecan Glaze

Apple Cookies from Rachel Shultz

Vegan Sunbutter Brownies – recipe to come! …or Vegan Sunbutter  Blondies

Hummus with Veggies

SO Delicious Yogurt and Ice Cream

Posted August 23, 2017 by Cassidy in Meal Plans / 0 Comments


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