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Recipes

Paleo Pork Chops - With A Chipotle Cherry Glaze!
Perfectly Cooked Shredded Chicken In The Instant Pot Or Oven
Easy Homemade Whole30 Mayonnaise {Paleo & Dairy Free}
Keto Breads Cookbook
Keto Meatball Soup {Whole30 & Paleo}
Whole30 Taco Seasoning {Keto & Paleo}
Easy Vegan Dulce de Leche or Caramel Sauce
Whole30 Egg Free Ranch Dressing or Dip
Ultimate Green Breakfast Smoothie
Paleo Lemon Bars {Gluten Free}
Cassava Flour Pancakes {Paleo, Nut, & Gluten-Free}
Paleo Honey Glazed Carrots {Dairy Free, Charlestons Copy Cat}
Copycat Whenever Bars {Gluten Free}
Easy Peasy Dairy Free Sour Cream {Dairy, Soy, & Nut Free}
Hawaiian Pork Chops {Gluten-Free & Paleo}

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Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

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