Paleo Chicken Parmesan (Keto & Whole30-Friendly!)

Paleo Chicken Parmesan (Keto & Whole30-Friendly!)

Paleo Chicken Parmesan (Keto & Whole30-Friendly!)

This Easy One-Skillet Keto & Paleo Chicken Parmesan is your perfect Italian comfort food fix. It features lightly breaded chicken that's crispy on the outside and juicy on the inside.

Ingredients

– Boneless, Skinless Chicken Breasts – Finely Crushed Pork Rinds – Eggs – Sea Salt – Ground Pepper – Italian Seasonings – Butter – Onion

Step 1

Preheat oven to 375 degrees. Then, start with thin slices of chicken - this is very important! If it isn't around 1" thick, it will be hard to cook through.

Step 2

For the breading, crush the pork rinds, add them to the bowl of a food processor and process them on high until very finely crushed.

Step 3

Dredge the chicken in a shallow bowl of beaten eggs then the pork rind mixture. Set aside.

Heat 2 Tbsp. oil of choice or butter in a large pan or skillet over medium heat. Once hot, add the breaded chicken to the skillet.

Step 4

Step 5

For the sauce, add 1 tablespoon oil or butter and place over medium heat. Once the oil starts to shimmer, add 1 small, finely chopped onion and saute.

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Swipe up to get the full recipe

Swipe up to get the full recipe