Frozen cauliflower  rice

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In this post, you find out how to make perfect cauliflower rice to use in all your favorite recipes.  Plus, it can be made using a fresh head of cauliflower or the bagged frozen variety.

WHAT IS CAULIFLOWER RICE?

It's exactly what it sounds like! Cauliflower that is shredded into rice-like pieces.

When buying frozen cauliflower, be sure to buy the riced variety.  Other varieties, such as the crumbles, won't have the right texture.

Preparing fresh cauliflower

First, wash and trim the cauliflower of any brown spots. Then, cut it into quarters. Hold each quarter section of the cauliflower vertically and cut off the hard center as the picture shows above. 

Now it's time to rice them!  To do this you'll need to use either the grater attachment on your food processor or a cheese grater.

Swipe up to learn How to cook cauliflower rice