Keto Sweet And Sour Chicken {Paleo & Gluten-Free}

Keto Sweet And Sour Chicken {Paleo & Gluten-Free}

Keto Sweet And Sour Chicken {Paleo & Gluten-Free}

This restaurant-style baked keto sweet and sour chicken is breaded, crispy, and coated in a flavorful, sticky sweet and sour sauce. There's no reason to order take-out when you can make something just as delicious at home.

Ingredients

– Boneless, Skinless Chicken Breasts – Ground Pepper – Sea Salt – Pork Rinds – Blanched Almond Flour – Large Eggs – Avocado Oil – Keto Sweetener

Step 1

Start by cubing 2 Lbs. of boneless, skinless chicken breasts or thighs. Season with salt and pepper and set aside.

Step 2

For the breading, crush around 3oz of pork rinds. Add ½ Cup of blanched almond flour to the pork rinds, along with some salt and pepper, and mix well.

Step 3

Add the chicken pieces to the baggie and coat the chicken evenly with the pork rind/flour mixture.

Add any toppings and sauce or dressings that you like.

Step 4

Whisk together 4 large eggs in a large shallow bowl and heat ¼ Cup of avocado oil over medium heat in a large skillet.

Step 5

Once the oil is hot, dredge the chicken in the eggs and place in the hot oil in a single layer.

Swipe up to get the full recipe

Swipe up to get the full recipe

Swipe up to get the full recipe

Swipe up to get the full recipe