Weekly Meal Plan {Gluten Free & Mostly Paleo} 12-28-16

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new meal plan



Starting on the Monday the 2nd, I’m going to start a Whole30! I know many other people are going to be starting one too, so starting with Monday all of the dinners will be Whole30 compliant or easily made compliant. I’m even thinking of going a step further and doing a full detox from greensmoothiegirl.com, since I haven’t been feeling so awesome lately, but it seems so hard I imagine I will be doing good to do a Whole30! Last time I did one I only made it 13 days, we’ll see if I can make it the full 30 this time!

If you’re new to my meal plans– We have wings every week. They are super easy to make after getting groceries and my family loves them. Also, this is my actual meal plan. I know you don’t have the same schedule as me so you probably can’t follow it exactly but I hope it at least helps you in your meal planning and introduces some new recipes 🙂

*I have never made this recipe
**I have made this recipe and love it


Wednesday- Order or Make GF Pizza** or Paleo Pizza** (we usually have wings on Wednesdays but my schedule got changed this week)

Thursday- Wings** with Homemade Ranch** and Veggies

Friday- Honey Salmon** From The Pioneer Woman – replace soy sauce with coconut aminos

Saturday- 2 Whole Roasted Chickens** (LOVE this recipe!) with either a side salad or roasted veggies. Going to use one of the chickens for the soup on Tuesday, see below.

Sunday- BBQ Stuffed Baked Potatoes**

Monday- One Pan Autumn Chicken Dinner** – We don’t like brussel sprouts so I replace them with additional sweet potatoes

Tuesday- Mom’s Chicken Tortilla Soup Recipe** – Omit the tortillas for Paleo and Whole30



Homemade Bone Broth & Shredded Chicken– I’m going to use the meat from one of the roasted chickens then make bone broth out of the bones for the tortilla soup on Tuesday.

Breakfast Smoothie






Posted December 28, 2016 by Cassidy in Meal Plans / 0 Comments


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