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No-Bake Peanut (or almond) Butter Chocolate Chip Energy Bites

These peanut butter energy bites have a sweet peanut butter cookie dough flavor that melts in your mouth AND can be made in just one bowl!
Course Dessert, gluten free, paleo, Snack
Cuisine American
Keyword gluten free balls, gluten free energy bites recipe, gluten free peanut butter balls, gluten free snacks, keto bites, paleo balls, paleo bites, paleo peanut butter bites, paleo snacks, peanut butter bites, peanut butter energy bites recipe
Prep Time 5 minutes
20 minutes
Total Time 25 minutes
Servings 11
Calories 211kcal

Ingredients

  • 1 Cup Creamy Peanut Butter use sunflower seed butter for nut free or any nut butter of choice, but be aware that the taste of these largely depend on the nut butter you choose (use almond butter for low-carb)
  • 1/4 Cup Coconut Palm Sugar Use Erythritol or Swerve for low-carb
  • 1/4 Cup Pure Maple Syrup Use Lankanto Maple Syrup for low-carb
  • 1/4 Cup Coconut Flour
  • 1 tsp. Pure Vanilla
  • 1/4 Cup Enjoy Life Mini Chocolate Chips Use Dark Chocolate Chips for low carb

Instructions

  • Line a baking sheet with parchment paper. Clear a space in the freezer for the baking sheet in the freezer and set it aside.
  • In a mixing bowl, combine the peanut butter, coconut palm sugar, vanilla, and maple syrup. Mix well. Then, stir in the coconut flour until well incorporated. Fold in the chocolate chips.
  • Roll into bite-sized balls and place on the prepared baking sheet.
  • Transfer to freezer and allow and chill for 20 minutes or until firm, if needed.
  • Store in an air-tight container at room temperature or in the refrigerator for 1 -2 weeks or can be frozen for 1 -2 months.

Notes

If using the low-carb options nutritional info is as follows: Calories: 181 Fat: 15 Fiber: 9 Protein: 5 Carbs: 15 Net Carbs: 6

Nutrition

Calories: 211kcal | Carbohydrates: 17g | Protein: 6g | Fat: 14g | Saturated Fat: 2g | Sodium: 121mg | Potassium: 168mg | Fiber: 2g | Sugar: 9g | Calcium: 1.8% | Iron: 5%