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Egg Free & Paleo Lemon Bars + Video

These Paleo, gluten, & egg free lemon bars have a soft but sturdy shortbread-like crust and a soft, creamy, cheesecake-like filling. They're A-mazing!!!!
*For coconut cream, place a can of full-fat canned coconut milk in the fridge for 24 hours, then scoop out the coagulated cream. Thai Kitchen, Native Forest, and Sprouts Brand work well for this. Also, I have successfully used a "gelatin egg" in place of the "flax egg" in the crust.
Course Dessert, gluten free, paleo, Vegan
Cuisine American
Keyword gluten free and egg free lemon bars, gluten free and egg free lemon bars recipe, gluten free lemon bars, paleo and egg free lemon bars, paleo and egg free lemon bars recipe, paleo and vegan lemon bars, paleo and vegan lemon bars recipes, paleo lemon bars, vegan lemon bars
Prep Time 25 minutes
Cook Time 12 minutes
Total Time 37 minutes
Servings 12 bars
Calories 441kcal
Author Cassidy

Ingredients

Crust:

  • 1 Cup Blanched Almond Flour super finely ground
  • 1/2 Cup + 2 Tbsp. Coconut Flour
  • 1/4 tsp. Sea Salt
  • 1/4 Cup Coconut Oil solidified
  • 2 Tbsp. Honey or maple syrup for Vegan
  • 1 Tbsp. Ground Flax Seeds Mixed With 3 Tbsp. Warm Water (a "flax egg")
  • 1/2 tsp. Pure Vanilla
  • Water if needed

Filling:

  • 1 1/2 Cup RAW Cashews roasted will change the flavor
  • 1/2 Cup Coconut Oil melted (use refined for no coconut taste if desired)
  • 1/2 Cup FRESH Lemon Juice about 5 large lemons
  • Zest of 2 Lemons about 1 Tbsp
  • 1/2 C Honey or Maple Syrup for Vegan
  • 1 Cup Coconut Cream*
  • 1 Tbsp. Pure Vanilla
  • 2 pinches Sea Salt

Instructions

  • In a small bowl, combine the ground flax seeds with the warm water and set aside to thicken.
  • In a large mixing bowl, whisk together the almond flour, coconut flour, and salt. Add the coconut oil and cut it in with 2 forks until well combined. Mix in the honey or maple syrup, flax egg, and vanilla. If mixture is too crumbly to hold together, add cold water if needed one Tbsp at a time (I added 2 Tbsp. of water).
  • If you are making the crust ahead of time, simply wrap the dough in plastic wrap and place in the fridge until you are ready to use it. It can be kept in the fridge for up to two days. If not, press the dough into the bottom of a greased 8 x 8 inch baking dish and prick with a fork several times. Preheat the oven to 350 degrees. While the oven is preheating, place the crust in the freezer.
  • Bake the crust for 10-12 minutes or until lightly browned. Set aside and cool completely.

Filling:

  • Cover the cashews in hot or boiling water and allow to soak for 1 hour to soften. Drain off water.
  • Add the cashews along with all remaining filling ingredients to a high speed blender. Blend until smooth.
  • Pour into cooled crust.
  • Cover with plastic wrap and place in refrigerator for at least 6 hours, preferably 8, to set up.
  • Dust the top with powdered sugar, tapioca flour, or arrowroot flour.

Nutrition

Calories: 441kcal | Carbohydrates: 30g | Protein: 7g | Fat: 34g | Saturated Fat: 21g | Sodium: 134mg | Potassium: 199mg | Fiber: 6g | Sugar: 16g | Vitamin C: 7.6% | Calcium: 1.2% | Iron: 13%