Low-Carb Spaghetti Squash Bolognese

Enjoy a guilt-free Italian night with this Low-Carb Spaghetti Squash Bolognese featuring a rich and flavorful meat sauce that's super easy to make and served over low-carb spaghetti squash noodles.

[{"selector":"#anim-208027df-2816-4261-8c77-a3d86665f65a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

Ingredients

[{"selector":"#anim-311315c6-9e0f-474b-9163-3b0794436e09","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee724219-cda7-41e4-8ad0-c4e08ce7bb22","keyframes":{"transform":["translate3d(-117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Noodle Options: - Spaghetti Squash - Zucchini Noodles - Shirataki Noodles Bolognese Sauce: - Avocado Oil Or Olive Oil - Ground Beef - Petite Diced Tomatoes - Tomato Paste See full ingredients

Step 1

[{"selector":"#anim-71d5eeaa-e5ed-46b6-956c-e2c9fd601c24","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-b948e28f-5e89-4655-bc1c-edba6f311643","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-8b22c05b-89a3-4c40-ad8a-4ae19cf2cc59","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-9c40cd75-71b7-4b18-b7a1-426157fbfd3e","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] For the keto bolognese sauce, start by cutting onion, carrot, and celery. Set aside.

Step 2

[{"selector":"#anim-f1ec0238-99b7-4b6c-b4cf-cc8346f35efd","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-43ed4f69-fc97-4563-9d5a-dad383df04fd","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ba69c2f6-7d39-40bf-aafc-ba736d1233c2","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-9a6070a9-a029-4006-a0d1-e79a7e403a9b","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] In a large skillet, brown some beef. Drain off fat if desired, then add the chopped veggies and garlic and cook until tender.

Step 3

[{"selector":"#anim-df05ae35-e28e-4897-a345-021bd5c0b2aa","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-57ea0b5f-9c43-465d-b5de-bd621eadfbd8","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-21aae7cd-0883-484a-b94e-5f7a6b894ea6","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-207c1baf-f908-48c1-9353-fb6f29367f2e","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Add diced tomatoes, tomato paste, beef broth, wine (or additional broth), salt, pepper, oregano, and balsamic vinegar.

Step 4

[{"selector":"#anim-8c1ac7d4-40d1-4a0d-b339-6cad062d131b","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-b21ec4be-de55-4807-81d0-efa4123c01e4","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ff344f12-7f49-4fbe-aca8-a3fe91a1049a","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ae212d54-41f4-4c92-9d95-9639d44baa14","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Taste and adjust the seasonings as needed. Cover and simmer for 5 minutes.

Swipe up to get the full recipe

[{"selector":"#anim-c2309ebf-4f1c-4a88-aac5-d47b18415a2d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd558417-41c4-4055-8bba-c09b99ea6b58","keyframes":{"transform":["translate3d(0px, 265.33468%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

More Recipes You'll Love

[{"selector":"#anim-dc7989cf-d871-4805-893e-f596a559562e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.15)","offset":0.33},{"transform":"scale(0.985)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] Keto Cashew Chicken Keto Teriyaki Chicken Stir Fry Low-Carb Keto Chicken Piccata

Low-Carb Spaghetti Squash Bolognese

Enjoy a guilt-free Italian night with this Low-Carb Spaghetti Squash Bolognese featuring a rich and flavorful meat sauce that's super easy to make and served over low-carb spaghetti squash noodles.

Ingredients

Step 1

VIEW MORE

Step 2

VIEW MORE

Step 3

VIEW MORE

Step 4

VIEW MORE

Swipe up to get the full recipe

More Recipes You'll Love