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    Delicious Keto & Paleo Recipes

    Welcome to Cassidy's Craveable Creations! Here you'll find easy, step-by-step keto recipes that are gluten-free and grain-free with lots of paleo and dairy-free options.

    • Bars & Snacks
    • Beverages & Smoothies
    • Breads
    • Breakfast & Muffins
    • Cakes, Cupcakes & Frostings
    • Condiments & Sauces
    • Desserts
    • Entree
    • Instant Pot
    • Pies
    • Sides & Appetizers
    • Soups
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    Become A Patreon!

    And you'll receive...

    • Ad-free browsing!
    • EXCLUSIVE gluten-free keto recipes!
    • In-depth lessons to give you all the tools you need to lose weight effortlessly, balance your hormones, reverse insulin resistance, and fix your metabolism for good without feeling hungry!
    • Exclusive discounts and perks!
    Learn About Becoming A Patreon!

    Learn about keto

    Learn the basics of keto from the posts below, or check out all of my keto resources!

    • keto ingredients with text
      How To Start A Keto Diet
    • pie chart with keto foods and text
      Macro Calculator
    • Why & How To Start Intermittent Fasting - It's Easier Than You Might Think!
    • What Is Insulin Resistance + How To Support Normal Blood Sugar

    Trending recipes

    Not sure where to start? Here are some tried, tested, and true recipes readers are loving right now:

    • Overhead shot of meatball soup in a pot
      Keto Meatball Soup {Whole30 & Paleo}
    • Homemade mayo in small mason jar with ingredients in the background
      Easy Homemade Whole30 Mayonnaise {Paleo & Dairy Free}
    • close up of a fork cutting a piece of salmon
      Easy Keto Glazed Salmon
    • overhead shot of shredded chicken in a white bowl
      Perfectly Cooked Shredded Chicken In The Instant Pot Or Oven
    • overhead shot of keto oatmeal with pecans
      No-Oats Low-Carb Keto Oatmeal
    • Keto Tortilla Recipe With Almond Flour - Soft & Flexible
    • Keto Cornbread Or Muffins With Almond And Coconut Flour
    • 2 keto lemon bars stacked on white plate with lemon slices
      Sugar-Free Lemon Bars {Keto, Gluten-Free, & Dairy-Free}

    Site search

    Craving something specific? Search here:


    picture of Cassidy Stauffer - author

    Hi there, I'm Cassidy!

    Recipe developer, photographer, videographer, and author of Cassidy's Craveable Creations.

    I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, step-by-step gluten-free and keto recipes with many paleo and dairy-free options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    Learn more about me →

    Find recipes for...

    • Dairy Free
    • Nut Free
    • Keto
    • Paleo
    • Vegan
    • Whole30

    Entrees

    Need a recipe for lunch or dinner? Check out our latest keto entrees!

    • Low-Carb Keto Chicken Tikka Masala
    • scooping out keto shepherds pie from a cast iron skillet
      Low-Carb Shepherd's Pie With Cauliflower
    • square image of plated keto pepper steak over cauliflower rice.
      Chinese Keto Pepper Steak
    • close up of keto caprese salad.
      Patreon: Keto Caprese Salad

    Desserts

    Treat yourself to a guilt-free dessert!

    • square image of chaffles with berries and cream.
      Keto Sweet Chaffle Recipe
    • square image of keto pumpkin spice latte.
      Patreon: Keto Pumpkin Spice Latte
    • square image of fruit dip with berries on top.
      Keto Fruit Dip With Cream Cheese
    • Keto Almond Flour Zucchini Muffins Or Bread

    Breads

    Gluten-Free, keto, & paleo bread recipes to satisfy all your carby cravings!

    • Keto Deep Dish Pizza With Stuffed Crust
    • cut grilled cheese on cutting board
      Keto Low-Carb Grilled Cheese With 90 Second Bread
    • Keto Pumpkin Bread
    • square image of burgers on keto buns
      Keto Low-Carb Hamburger Buns Recipe With Almond Flour

    The latest

    Check out the latest on the blog!

    • square image of dog in a blanket with the words "side effects + solutions"
      Patreon Video #3: Side Effects & Solutions
    • square image of keto foods with the words "getting into ketosis".
      Patreon Video #2: Getting Into Ketosis
    • close up of balsamic glaze on a spoon.
      Sugar-Free Balsamic Glaze (Balsamic Reduction)
    • paleo beef and broccoli over cauliflower rice on white plate
      Low-Carb Keto Broccoli Beef Stir-Fry

    Patreon

    Become a Patreon and receive ad-free browsing, exclusive keto recipes, in-depth videos, discounts, bonus material, and more! Find all the exclusive Patreon content here: Patreon Content

    • square image of a slice of cheesecake with berries.
      Patreon: Keto New-York Style Cheesecake
    • close up of a pork chop on a plate with green beans.
      Patreon: Keto Parmesan Crusted Pork Chops
    • square image of blueberry muffins on the countertop.
      Patreon: Bakery-Style Keto Blueberry Muffins
    • close up of keto cream brulee with berries.
      Patreon: Keto Cream Brulee

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