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    Delicious Keto & Paleo Recipes

    Welcome to Cassidy's Craveable Creations! Here you'll find easy, step-by-step keto recipes that are gluten-free and grain-free with lots of paleo and dairy-free options.

    • Bars & Snacks
    • Beverages & Smoothies
    • Breads
    • Breakfast & Muffins
    • Cakes, Cupcakes & Frostings
    • Condiments & Sauces
    • Desserts
    • Entree
    • Instant Pot
    • Pies
    • Sides & Appetizers
    • Soups

    Learn about keto

    Learn the basics of keto from the posts below, or check out all of my keto resources!

    • keto ingredients with text
      How To Start A Keto Diet
    • pie chart with keto foods and text
      Macro Calculator
    • Why & How To Start Intermittent Fasting - It's Easier Than You Might Think!
    • What Is Insulin Resistance + How To Support Normal Blood Sugar

    Trending recipes

    Not sure where to start? Here are some tried, tested, and true recipes readers are loving right now:

    • Overhead shot of meatball soup in a pot
      Keto Meatball Soup {Whole30 & Paleo}
    • Homemade mayo in small mason jar with ingredients in the background
      Easy Homemade Whole30 Mayonnaise {Paleo & Dairy Free}
    • close up of a fork cutting a piece of salmon
      Easy Keto Glazed Salmon
    • overhead shot of shredded chicken in a white bowl
      Perfectly Cooked Shredded Chicken In The Instant Pot Or Oven
    • overhead shot of keto oatmeal with pecans
      No-Oats Low-Carb Keto Oatmeal
    • Keto Tortilla Recipe With Almond Flour - Soft & Flexible
    • Keto Cornbread Or Muffins With Almond And Coconut Flour
    • 2 keto lemon bars stacked on white plate with lemon slices
      Sugar-Free Lemon Bars {Keto, Gluten-Free, & Dairy-Free}

    Site search

    Craving something specific? Search here:


    picture of Cassidy Stauffer - author

    Hi there, I'm Cassidy!

    Recipe developer, photographer, videographer, and author of Cassidy's Craveable Creations.

    I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, step-by-step gluten-free and keto recipes with many paleo and dairy-free options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    Learn more about me →

    Find recipes for...

    • Dairy Free
    • Nut Free
    • Keto
    • Paleo
    • Vegan
    • Whole30

    Entrees

    Need a recipe for lunch or dinner? Check out our latest keto entrees!

    • scooping out enchilada casserole.
      Keto Chicken Enchilada Casserole
    • square image of keto caesar salad.
      Patreon: Keto Caesar Salad Dressing
    • Low-Carb Keto Mushroom Gravy
    • overhead shot of paleo, whole30 and keto chicken nuggets with ketchup
      Keto Chicken Nuggets With Pork Rinds

    Desserts

    Treat yourself to a guilt-free dessert!

    • square image of keto cheesecake bites on white plate with chocolate drizzle
      No-Bake Paleo Cheesecake Bites With A Chocolate Swirl
    • square image of blueberry muffins on the countertop.
      Patreon: Bakery-Style Keto Blueberry Muffins
    • square image of a slice of cheesecake with berries.
      Patreon: Keto New-York Style Cheesecake
    • square image of sauce in a small jar.
      Sugar-Free Keto Raspberry Sauce

    Breads

    Gluten-Free, keto, & paleo bread recipes to satisfy all your carby cravings!

    • Keto Deep Dish Pizza With Stuffed Crust
    • cut grilled cheese on cutting board
      Keto Low-Carb Grilled Cheese With 90 Second Bread
    • Keto Pumpkin Bread With Almond & Coconut Flour
    • square image of burgers on keto buns
      Keto Low-Carb Hamburger Buns Recipe With Almond Flour

    The latest

    Check out the latest recipes on the blog!

    • square image of enchilada sauce.
      Keto Enchilada Sauce
    • Keto Charcuterie Board
    • square image of lettuce wraps on a cutting board.
      Keto Chicken Lettuce Wraps
    • Keto Hoisin Sauce

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