About Cassidy's Craveable Creations
Hi there, I'm Cassidy. Welcome to Cassidy's Craveable Creations where you'll find easy, step-by-step keto and paleo recipes that are gluten-free, grain-free, and mostly dairy-free.
I'm a mom of a 14-year old daughter and a 16-year old son with autism, epilepsy, and tic disorder.
We initially started eating gluten-free and mostly dairy-free in June 2009 to help my son's tummy issues and behavior. We noticed an immediate change, not only with my son, but also with my Hashimoto's (an auto-immune thyroid disorder) and we haven't looked back!
Since then, my daughter and I also went completely gluten-free because we felt so much better (even though my hubby doesn't eat a lot of gluten, he refuses to take the plunge, lol!).
I'm passionate about creating healthy, allergy-friendly food that's easy to prepare, simple enough for everyday life, and kid-approved. I believe that just because a recipe is allergy and diet-friendly, that it can still taste just as good as its original counterpart!
All the recipes I share here are gluten-free and dairy-free (or could easily be adapted to be dairy-free), with most of them being Low-Carb & Keto.
I also have many Paleo and Whole30 recipes.
While we don't strictly follow a keto or paleo diet, I find that for our family, a gluten-free and mostly dairy-free low-carb diet with occasional healthy carbs is what works best for us.
I originally started this website in 2011 as a way to share gluten-free recipes with my family. Since then my blog has grown by leaps and bounds! I've been featured in numerous places such as Parade Magazine, OriGym, Daiya Foods, and La Cena Fine Foods.
I was a recipe developer and author for Grumpy's Honeybunch and bake for local businesses.
Also, my Keto Breads Cookbook has been featured on many popular allergy-friendly websites such as Healthful Pursuit, Cook Eat Paleo, Tessa The Domestic Diva, and Gluten-Free Easily, just to name a few.
Whether you follow a Gluten-Free Paleo or Keto diet for health reasons or weight loss, I hope you find my recipes easy to follow, delicious, and just as good as the original.
- First time here? Start Here!
- Want to learn more about Keto? Visit my page, The Keto Diet: Everything You Need To Know, and my Ulitmate Guide To Keto Sweeteners.
- Browse my Whole30 Recipes, Paleo Recipes, or Keto Recipes
- Grab a copy of my Keto Breads Cookbook (pppssttt... subscribers get 75% off!!!)
Need to contact me?
Feel free to contact me at [email protected] or message me through Instagram or Facebook.
Thank you for stopping by Cassidy's Craveable Creations, I can't wait for you to try some of my recipes! Please leave me a comment to let me know how you liked them or post a picture to social media with #cassidyscraveablecreations or mention me @cassidyscraveablecreations so I can see what you made!!!