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    Home

    About

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    Family Picture

    About me

    Hi there, I'm Cassidy Stauffer 👋 My husband and I have two kids and reside in the Purcell, OK area. Our daughter is now 16, and we are caretakers for our 18-year-old son (the picture above is a few years old), who has autism and epilepsy.

    My daughter and I both have auto-immune issues, and with my son having autism, we went gluten-free in 2009 and saw a significant improvement.

    Then we transitioned to paleo, then into a keto lifestyle about 7-8 years ago after diving into the science behind keto.

    I am also a certified keto & intermittent fasting health coach (certified by Dr. Berg).

    I love creating healthy, allergy-friendly food that's easy to prepare, simple enough for everyday life, and kid-approved. I believe that just because a recipe is allergy and diet-friendly, it can still taste just as good as its original counterpart!

    All the recipes I share here are gluten-free, many have dairy-free options, and all my new recipes are Low-Carb & Keto.

    I also have many Paleo and Whole30 recipes.

    About Cassidy's Craveable Creations

    Even though my site has evolved over the years, I've been sharing delicious recipes here since 2011! I've been featured in numerous places, such as Parade Magazine, OriGym, Xlear, MSM, Daiya Foods, Mark's Daily Apple (Founder Of Primal Kitchen), La Cena Fine Foods, Bulletproof, and several news outlets such as Daily News Circuit and Dayton Daily News. I was also a featured speaker at the Low-Carb Living Summit and the Keto Diet Summit!

    I have been a recipe developer and author for Grumpy's Honeybunch and frequently bake for local businesses.

    Also, my Keto Breads Cookbook has been featured on many popular allergy-friendly websites such as Healthful Pursuit, Cook Eat Paleo, Tessa The Domestic Diva, and Gluten-Free Easily, to name a few.

    Whether you follow a gluten-free keto diet for health reasons or weight loss, I hope my recipes are easy to follow, delicious, and just as good as the original.

    Helpful resources

    • Sign up for free meal planning!
    • Receive exclusive keto recipes, my Metabolism Reset Series, and ad-free browsing by becoming a Patreon!
    • Cook with me on my YouTube channel!
    • Want to learn more about Keto? Visit my page, Keto Info
    • Sign up for my closed Keto Low-Carb Lifestyle Support & Recipes Group, where you can ask me questions, get support, find and share recipes, and more!
    • Browse my Whole30 Recipes, Paleo Recipes, or Keto Recipes
    • Grab a copy of my Keto Breads Cookbook

    Need to contact me?

    Feel free to contact me at cassidy@cassidyscraveablecreations.com or through Instagram or Facebook.

    Thank you for stopping by Cassidy's Craveable Creations. I can't wait for you to try some of my recipes! Please leave me a comment to let me know how you liked them, post a picture on social media with #cassidyscraveablecreations, or mention me @cassidyscraveablecreations so I can see what you made!!!

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    Head Shot Of Cassidy Stauffer

    Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    More about me →

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