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    Home ยป Recipes

    Breakfast & Muffins

    You no longer need to give up your favorite breakfast and muffin recipes just because you follow a special diet! I have many gluten-free, Paleo, and Keto recipes to choose from.

    One of my most popular Paleo breakfast recipes is my Nut-Free And Paleo Pancakes, but my Coconut Flour Pancakes, Keto Drop Biscuits,ย No-Oats Oatmeal, and No-Bake Donut Holes are also wildly popular!

    • Keto Banana Smoothie
    • Patreon: Keto Snowball Cookies
    • Patreon: Keto Fathead Everything Bagels
    • Patreon: Keto Chaffle Breakfast Sandwich
    • Keto Sweet Chaffle Recipe
    • Keto Almond Flour Zucchini Muffins Or Bread
    • Keto Scrambled Eggs With Cheese
    • Best Keto Bacon In The Oven
    • Patreon: Keto New-York Style Cheesecake
    • Patreon: Bakery-Style Keto Blueberry Muffins
    • Paleo Cinnamon Rolls
    • Keto Lemon Poppy Seed Cake (Or Muffins)
    • Cinnamon No-Bake Keto Donut Holes
    • No-Oats Low-Carb Keto Oatmeal
    • Whole30 Chia Pudding With Banana
    • Low-Carb Keto Pumpkin Cookies With Cream Cheese Frosting
    • Low-Carb Keto Pumpkin Cupcakes With Cream Cheese Frosting
    • Glazed Low-Carb Keto Pumpkin Spice Donuts
    • Low-Carb Keto Mixed Berry Smoothie
    • Keto Drop Biscuits With Almond Flour
    • Sweet Paleo "Cornbread" Muffins
    • Low-Carb Keto White Gravy
    • Keto Pumpkin Bread
    • Low-Carb Keto Coconut Flour Pancakes
    • Keto Cranberry Orange Scones
    • Almond Flour Paleo Biscuits (Gluten-Free)
    • Cassava Flour Pancakes
    • Paleo Donuts With A Powdered Sugar Or Chocolate Glaze
    • Almond Flour Keto Cinnamon Rolls Recipe With Yeast
    • Sugar-Free Keto Pop Tarts
    • Keto Lemon Poppy Seed Balls

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    Head Shot Of Cassidy Stauffer

    Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    More about me →

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