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    Home » Recipes

    Breakfast & Muffins

    You no longer need to give up your favorite breakfast and muffin recipes just because you follow a special diet! I have many gluten-free, Paleo, and Keto recipes to choose from.

    One of my most popular Paleo breakfast recipes is my Nut-Free And Paleo Pancakes, but my Coconut Flour Pancakes, Keto Drop Biscuits, No-Oats Oatmeal, and No-Bake Donut Holes are also wildly popular!

    • Low-Carb Keto Lemon Poppy Seed Muffins Or Bundt Cake
    • Glazed Low-Carb Keto Pumpkin Spice Donuts
    • Low-Carb Keto Mixed Berry Smoothie
    • Low-Carb Keto Drop Biscuits With Almond Flour
    • Sweet Paleo "Cornbread" Muffins
    • Paleo Cinnamon Rolls
    • Low-Carb Keto White Gravy
    • Low-Carb Keto Pumpkin Bread With Almond & Coconut Flour
    • Low-Carb Keto Coconut Flour Pancakes
    • Keto Pumpkin Cookies With Cream Cheese Frosting
    • Keto Pumpkin Cupcakes With Cream Cheese Frosting (Paleo)
    • Keto Cranberry Orange Scones
    • Almond Flour Paleo Biscuits (Gluten-Free)
    • Cassava Flour Pancakes (Paleo, Nut, & Gluten-Free)
    • Almond Flour Zucchini Muffins Or Bread {Keto & Paleo}
    • Paleo Donuts {With Powdered Sugar Or Chocolate Glaze!}
    • Keto Cinnamon Rolls {No Cheese & Gluten-Free!}
    • Cinnamon No-Bake Keto Donut Holes
    • No-Oats Keto Oatmeal {Paleo, Vegan, & Whole30}
    • Banana Chia Pudding (Whole30, Paleo, & Vegan)
    • Keto Pop Tarts {Gluten-Free}
    • Keto Lemon Poppy Seed Bites {Vegan, Gluten-Free, & Paleo}
    • Ultimate Green Breakfast Smoothie

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    Head Shot Of Cassidy Stauffer

    Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    More about me →

    Trending Recipes

    • No-Bake Keto Brownie Bites {Paleo & Vegan}
    • Low-Carb Keto Vanilla Cake
    • Keto Tortilla Recipe With Almond Flour - Soft & Flexible
    • Sugar-Free Lemon Bars {Keto, Gluten-Free, & Dairy-Free}
    • Almond Flour Zucchini Muffins Or Bread {Keto & Paleo}
    • Easy Homemade Whole30 Mayonnaise {Paleo & Dairy Free}
    • Keto Meatball Soup {Whole30 & Paleo}
    • Perfectly Cooked Shredded Chicken In The Instant Pot Or Oven

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