Creamy, Healthy Tuscan Chicken

This creamy, healthy Tuscan chicken recipe is a super flavorful one-pot dinner with plenty of garlic, delicious sun-dried tomatoes, and an alfredo-inspired cream sauce.

[{"selector":"#anim-2f6809aa-287f-4032-a809-b9067e5a11ba","keyframes":{"opacity":[0,1]},"delay":300,"duration":1300,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

Ingredients

[{"selector":"#anim-26ade9bc-085a-4281-9d64-77914498610f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9226e605-a3ea-4b5c-8272-dedb0ec54ba3","keyframes":{"transform":["translate3d(-116.02564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Boneless Skinless Chicken Thighs - Salt - Pepper - Onion Powder - Garlic Powder - Avocado Oil - Garlic - Sun-Dried Tomatoes - Baby Spinach See full ingredients

Step 1

[{"selector":"#anim-0a3249a6-e9d3-46eb-b977-078057e8977e","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-fa2bb99d-641b-412d-8f78-abc47f47034f","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-dff74cb5-860d-4922-973f-b773142a7866","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ff9a0c11-16a7-4761-ad9b-0ba994b08b6b","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Add all of the sauce ingredients EXCEPT the xanthan gum or tapioca to a medium-sized bowl and set aside.

Step 2

[{"selector":"#anim-5c47daa6-9e3c-4210-8876-bce486ef424c","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-3014668b-505d-40a0-bdfa-9759b0d7a7ce","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-275cd6b6-bd16-4b86-b5dc-53f740de43a0","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-a78b6132-608b-42a2-a1ff-1dc658d341b4","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] For the coconut cream, place a can of full-fat canned coconut milk in the fridge for 24 hours, then scoop out the cream.

Step 3

[{"selector":"#anim-1057bed5-35dd-4e34-b3de-6e1af0384c1c","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-e588501e-db5a-4556-8d21-125085464d1c","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-5a85ed4f-dc84-4f20-bed8-e132e5bc3224","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-22848eee-3e0e-46ed-ace1-1d31f81bb531","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Season both sides of the chicken with salt, pepper, onion powder, and garlic powder. Cook the chicken over medium-high heat until cooked through and set aside. Cover with foil to keep warm.

Step 4

[{"selector":"#anim-c5abdb57-729b-4a24-920b-8a78d39739d1","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-8d8eb1e4-f1e2-4e81-be76-303777dec585","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-5f716bcf-2e04-4a65-bafc-b5e4957ed5b1","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-6ab95385-b701-4ec6-b3c0-c05543be289e","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Sauté the garlic, then add the sauce ingredients. Add the spinach and sun-dried tomatoes. Thicken with xanthan gum or starch.

Swipe up to get the full recipe

[{"selector":"#anim-35d7a8e2-52c1-4d0d-97eb-b26bcb2bb790","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c32057-48af-4e69-81fe-4e9c56ca4a3e","keyframes":{"transform":["translate3d(0px, 265.33468%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

More Recipes You'll Love

[{"selector":"#anim-749b7503-96fc-4f62-a2f5-5b2511ed6fb7","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] Best Low-Carb Keto Chicken Noodle Soup Paleo Chicken Parmesan (Keto & Whole30-Friendly!) Easy Keto Glazed Salmon

Creamy, Healthy Tuscan Chicken

This creamy, healthy Tuscan chicken recipe is a super flavorful one-pot dinner with plenty of garlic, delicious sun-dried tomatoes, and an alfredo-inspired cream sauce.

Ingredients

Step 1

VIEW MORE

Step 2

VIEW MORE

Step 3

VIEW MORE

Step 4

VIEW MORE

Swipe up to get the full recipe

More Recipes You'll Love