Low-Carb Keto Chicken Salad With Grapes

This keto chicken salad with grapes is both creamy and crunchy with small bursts of sweetness from grapes and balsamic vinegar.

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Ingredients

[{"selector":"#anim-c5f69f86-e659-4e07-8b4c-a2298f192fe9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80958a9f-6d41-492a-913c-d8642d9ab6ca","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Cooked, Shredded Chicken - Grapes - Onions - Walnuts - Mayonnaise - Sea Salt - Black Pepper - Balsamic Vinaigrette See full ingredients

Step 1

[{"selector":"#anim-3aec9ded-7f92-49e0-86eb-f4eb99cc0295","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-830616fc-f3d2-4ca7-bd8e-0a6a49728c59","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-388138df-7f72-4d44-9cc5-1ef505c5618f","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-045efb8c-1a91-4304-b717-cd24e7f46ac1","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Start by making the shredded chicken. You can use leftover cooked chicken, rotisserie chicken.

Step 2

[{"selector":"#anim-3b8ddc73-9317-4267-b8e7-8d875d48a7fd","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-3ac31f4d-11c4-4ddc-a232-1095310f422c","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ec29b142-850b-445a-a6ca-d418f3c1fae9","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-a396f07a-21b8-4f1f-b1dd-919c5e8c5a51","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Toast the nuts. Place them in a 300-degree oven for 7 to 8 minutes, or until fragrant. Set aside.

Step 3

[{"selector":"#anim-c3f970d3-b57b-49ee-8eb7-3f8d878f2bab","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-99a3dbfb-06b7-430f-b99b-57644fd2d936","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-fdf51311-8615-40f5-9ab9-9f80ef138718","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ae41752f-f773-46ca-9ebd-d66e9878becb","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Add all of the dairy-free chicken salad ingredients to a large bowl. This includes shredded chicken, finely chopped onion, toasted nuts, chopped grapes, salt, pepper, and mayo.

Step 4

[{"selector":"#anim-260ce85a-54f0-4361-b158-079e550b186e","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-48e00ed9-c4e8-44ff-9360-bdf66506dfbe","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-c2413e40-9077-4539-a4ef-70afff365b75","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-6d65abe9-154a-4909-bdea-2526e1a2c83c","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Mix all the ingredients really well then allow to rest in the fridge for 30 minutes to an hour.

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[{"selector":"#anim-7feeb58b-ea55-4793-bf1d-6cff19ac3e42","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e829e41-ec47-431c-8e0d-8e47f9c95877","keyframes":{"transform":["translate3d(0px, 268.17882%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

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Low-Carb Keto Chicken Salad With Grapes

This keto chicken salad with grapes is both creamy and crunchy with small bursts of sweetness from grapes and balsamic vinegar.

Ingredients

Step 1

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Step 2

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Step 3

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Step 4

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Swipe up to get the full recipe

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