Best Low-Carb Keto Chicken Salad With Grapes

This keto chicken salad is the perfect thing to serve for lunch or bring to a picnic or get-together. Plus, it fits a variety of diets because it can also be made dairy-free, whole30, and egg-free!

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Ingredients

[{"selector":"#anim-7a841ef3-973a-4dd1-8f67-3e5bd20d1745","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2544428f-4c32-4911-99bc-1515ada58d01","keyframes":{"transform":["translate3d(-115.97444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Cooked, Shredded Chicken - Grapes - Onions - Walnuts - Mayonnaise - Sea Salt See full ingredients

Step 1

[{"selector":"#anim-3a2164e4-d6e7-4d7d-9e01-5f16e06d0c5c","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-1fd73ee1-ac42-4e61-9019-c5217648bf49","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-de60a562-ed86-4e2b-865c-0b6513892738","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-7aa74c85-1246-4855-ae38-e231c625069d","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Start by making the shredded chicken. You can use leftover cooked chicken, rotisserie chicken.

Step 2

[{"selector":"#anim-eb28aed6-aea8-4bfe-92dd-936ac46645cf","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-90908bdd-442f-4233-b06b-1a56f0d957e3","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-1345087e-63c5-4b7e-89bb-f679bd85c8af","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-ffddea1d-a1af-4e45-aa1a-378a05531d17","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Toast the nuts. Place them in a 300-degree oven for 7 to 8 minutes, or until fragrant. Set aside.

Step 3

[{"selector":"#anim-c83e5252-c194-4400-818d-24cbe15ced9d","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-7afd194f-c4a1-46c0-957f-48ecf810d74a","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-e6e796a7-e54f-4a2d-9add-b7968b56f88b","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-deebad5f-b919-4847-840e-94b1e9d5c016","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Add all of the dairy-free chicken salad ingredients to a large bowl. This includes shredded chicken, finely chopped onion, toasted nuts, chopped grapes, salt, pepper, and mayo.

Step 4

[{"selector":"#anim-e5eeaf06-bf43-4cf3-8b7d-8c5a01bf484d","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-ef5829a9-ff2a-45d7-adf3-df03a1f7e2fe","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-e149e8d4-78f8-426e-a8c4-8ef40603bf98","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-bbd992dc-4236-46e4-97b2-a460f9fa3245","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Mix all the ingredients really well then allow to rest in the fridge for 30 minutes to an hour.

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[{"selector":"#anim-0021cfa4-0fcb-43c5-b568-a3f9aa02f5ef","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9829cbe8-cfca-4ae7-9ddd-34a7a0316295","keyframes":{"transform":["translate3d(0px, 268.17882%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Full Recipe

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Best Low-Carb Keto Chicken Salad With Grapes

This keto chicken salad is the perfect thing to serve for lunch or bring to a picnic or get-together. Plus, it fits a variety of diets because it can also be made dairy-free, whole30, and egg-free!

Ingredients

Step 1

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Step 2

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Step 3

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Step 4

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Swipe up to get the full recipe

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