How To Cook Frozen Cauliflower Rice (Or Fresh)

If you're missing rice on your keto or paleo journey, this is the recipe for you!

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Ingredients

[{"selector":"#anim-61e3ec71-f0ea-4d0a-8958-90f3feb447ad","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14b1252f-7c3d-4333-bf83-732210e558fa","keyframes":{"transform":["translate3d(-117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Head Cauliflower - Avocado Oil - Onion - Garlic - Sea Salt See full ingredients

Step 1

[{"selector":"#anim-48d9f7b9-0a53-4d2e-9dc4-4d153f96eb88","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-d938a51c-a0c0-4026-94ab-1b72aa1003ed","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-91fe3053-84e3-4ed0-a9c8-279017b5c20f","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-78ac4a43-a6ed-4a59-9048-fd96411fd80d","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] First, wash and trim the cauliflower of any brown spots. Then, cut it into quarters. Hold each quarter section of the cauliflower vertically and cut off the hard center.

Step 2

[{"selector":"#anim-bfdf7384-c410-45f7-86e0-73d532f9b9e5","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-a44b5a99-5bc7-4459-b7c4-f134394d507a","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-a2e44b2b-0a14-4f1b-bfd1-13dab835c820","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-11d94f04-4225-4869-b1d8-4ff270255306","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Now it's time to rice them! To do this you'll need to use either the grater attachment on your food processor or a cheese grater.

Step 3

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Step 4

[{"selector":"#anim-17edfa85-1f6a-4593-8390-6e5a59838967","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-ec2889cf-4dc2-450e-ac1f-6e8c9e20d70a","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-6ae86578-1b3c-4719-821f-1c47e973fdd7","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-61a90d57-9d90-453b-a2d8-c716ebe9b1db","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Heat some oil over medium-high heat in a medium-sized skillet. Add the cauliflower rice, chopped onion, garlic, & sea salt.

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How To Cook Frozen Cauliflower Rice (Or Fresh)

If you're missing rice on your keto or paleo journey, this is the recipe for you!

Ingredients

Step 1

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Step 2

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Step 3

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Step 4

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Swipe up to get the full recipe

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