Keto Sweet And Sour Chicken

This restaurant-style baked keto sweet and sour chicken is breaded, crispy, and coated in a flavorful, sticky sweet and sour sauce.

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Ingredients

[{"selector":"#anim-65b78b73-ed9c-42b1-9e94-850961591057","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f04541b9-079e-4ff3-94ec-3b62bfd723a7","keyframes":{"transform":["translate3d(-116.61342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Boneless Skinless Chicken Breasts or Thighs - Ground Pepper - Sea Salt - Pork Rinds - Blanched Almond Flour - Eggs Eggs - Avocado Oil See full ingredients

Step 1

[{"selector":"#anim-abbda862-d1c8-4460-9cfa-db08d443abd3","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-a5bd7fb3-1173-4344-a225-0305e9470f69","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-eb5f9f7d-1366-41ed-8d83-7d13cb626c7f","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-c5f50c34-5543-4c3b-8dd8-763b40c30d56","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Start by cubing 2 Lbs. of boneless, skinless chicken breasts or thighs. Season with salt and pepper and set aside.

Step 2

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Step 3

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Step 4

[{"selector":"#anim-53d9e57a-3bca-4660-a3d9-002a4dc6f50f","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-91ea3a39-9dd9-444b-8e5e-e37082e319e9","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-946cbf72-48d0-4ccb-a8d4-16d2932b3073","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-da298bc0-0965-47cd-9c13-7e27a841eb6d","keyframes":{"transform":["rotateZ(-90deg)","rotateZ(0deg)"]},"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] Dredge the chicken in the eggs and place them in the hot oil in a large skillet.

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Keto Sweet And Sour Chicken

This restaurant-style baked keto sweet and sour chicken is breaded, crispy, and coated in a flavorful, sticky sweet and sour sauce.

Ingredients

Step 1

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Step 2

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Step 3

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Step 4

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Swipe up to get the full recipe

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