- Spaghetti Squash - Bacon - Onion - Garlic - Chicken Broth or White Wine - Egg - Egg Yolks - Nutritional Yeast - Sea Salt
To bake the squash, simply place the whole spaghetti squash on a lined baking sheet and bake at 425 degrees for 15-20 minutes, or soft enough to cut in half.
To make the carbonara sauce, start with cooking the bacon. Cut the bacon into bite-sized pieces and cook over medium heat until crispy and set aside on a paper towel-lined plate.
Saute onion and garlic. Then, de-glaze the pan with broth or wine. Pour off all of the fat except about 1 or 2 Tbsp. then add some onion and garlic.
In a medium bowl whisk together the eggs with the coconut cream, nutritional yeast, parsley, salt, and pepper.