Keto Pork Tenderloin Medallions With Balsamic Glaze Recipe

These Keto Pork Tenderloin Medallions are an easy, healthy dinner bursting with flavor. They are lightly breaded, pan-seared, then coated in a delicious balsamic glaze with lemon zest and capers.

Ingredients

- Pork Tenderloin - Blanched Almond Flour - Garlic Powder - Sea Salt - Black Pepper -Avocado Oil - Balsamic Vinegar - Chicken Broth - Zest of 1 lemon

Step 1

Cut the tenderloin into medallions and dredge in seasoned almond flour. Start by whisking together some almond flour, garlic powder, salt, and pepper in a large, shallow bowl. Set aside.

Step 2

Add 2 tablespoon of oil to a large pan or skillet and heat over medium heat. Using tongs, dredge the medallions in the flour mixture, shake off the excess, and place them in the hot skillet.

Step 3

Add ⅓ cup of balsamic vinegar and ½ cup of chicken broth to the hot skillet. Bring to a boil.

Step 4

Add the tenderloins back to the pan with the balsamic vinegar and broth. Reduce heat and simmer until pork is no longer pink around 3 to 4 minutes.

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