Keto Meatball Soup

This keto meatball soup is easy to prepare, hearty, and loaded with fresh veggies and flavor. Best of all, the meatballs can be made ahead of time and it freezes nicely. 


- Ground Beef - Fresh Spinach - Onion - Garlic - Sea Salt - Ground Pepper - Italian Seasonings - Parsley - Coconut Cream or Heavy Cream

Step 1

For the meatballs, I've added some sneaky veggies. I add an onion, 2 handfuls of spinach, and 3 cloves of garlic to a food processor and process until everything is in very small pieces.

Step 2

Then I add the spinach/onion mixture to a large bowl along with 2 lbs. beef, sea salt, pepper, Italian seasonings, & parsley & mix everything together. After that, I roll the mixture into meatballs.

Step 3

For the soup, sauté carrots, onion, celery, & garlic in a heavy-bottomed pot. Then add basil, oregano, thyme, tomato paste, a bay leaf, chopped zucchini, diced tomatoes, & chicken broth.

Step 4

Allow to simmer about 20 minutes to infuse all that yummy flavor. After it's done simmering, add some balsamic vinegar for a nice depth of flavor, salt, pepper, & the meatballs. Then it's ready to eat!

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