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    Home » Keto

    No-Bake Paleo Cheesecake Bites With A Chocolate Swirl

    Published: Apr 12, 2020 Updated: Feb 16, 2022 By: Cassidy Stauffer May contain affiliate links.

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    pinnable image with text

    These no-bake paleo cheesecake bites are rich and decadent with a soft, super creamy texture and taste just like the real thing. Plus, they're gluten-free, dairy-free, and can even be made keto with a few simple substitutions!

    overhead shot of keto cheesecake bites with chocolate syrup
    cheesecake cut into squares on a plate with chocolate syrup

    I LOVE this no-bake paleo cheesecake!

    It has a simple, nut-based graham cracker-style crust that can be made plain or chocolate with a creamy, sweet/tart cashew-based filling that comes together quickly.

    It has a super-soft creamy texture and tastes just like the real thing! Or if you're looking for more dairy-free desserts, I think you'll love these dairy-free key lime pie, chocolate truffles, and turmeric protein shake recipes!

    Jump to:
    • Frequently asked questions
    • Ingredients
    • Sweetener
    • Cashews
    • 🥥 Coconut cream
    • Pecan crust instructions
    • Filling instructions
    • 🍫 Chocolate swirl topping
    • Storage instructions
    • Other paleo cheesecake topping ideas
    • 💭 Top tips
    • 📖 Recipe
    • 💬 Comments

    Frequently asked questions

    Does cheesecake have dairy?

    Yes, cheesecake is typically made with cream cheese, and commonly also contains other dairy ingredients such as butter, heavy cream, and/or sour cream. However, this cheesecake is made paleo and dairy-free by using soaked raw cashews and coconut cream! But don't worry, it's soft, creamy, and still tastes like the dairy-filled cheesecake you know and love - no one will ever know the difference!

    Do I have to use raw cashews when making a paleo cheesecake?

    Yes, it's very important to use raw cashews. If you use roasted and/or salted cashews, the cheesecake will taste "off".

    Can I make this recipe low-carb and keto?

    Yes, you can! Simply replace the honey with a keto sweetener (powdered or granulated) in the crust and use a keto powdered sweetener for the filling and topping. For powdered sweetener, I prefer to use Besti Monk Fruit Allulose Powdered Blend because it has no aftertaste and tastes just like sugar! While you can use an erythritol-based sweetener, it may leave a slight aftertaste. You can also use powdered allulose, you may need to add a bit more because it's not quite as sweet as other sweeteners. Then, use pure maple s

    Ingredients

    Here are the simple paleo cheesecake filling ingredients you will need:

    • RAW Cashews - Cream cheese replacement, makes the dairy-free cheesecake soft and creamy! Be sure not to use the roasted and/or salted variety and to soak them for 1 to 8 hours in hot water so they blend up creamy and smooth!
    • Coconut Cream - Adds richness and creaminess. Also helps blend the raw cashews to make a thick and smooth filling.
    • Fresh Squeezed Lemon Juice - Adds tartness similar to the tang of cream cheese. Try to use fresh lemon juice, as it has a better flavor.
    • Honey - Sweetness and a slight tang. You can sub maple syrup for vegan but I think honey has a more authentic cheesecake flavor.
    • Pure Vanilla - Try to use pure vanilla and not the imitation variety if possible.
    • Refined Coconut Oil - For texture. Be sure to use the refined variety so it doesn't have a coconut taste.
    • Filtered Water - As needed to help facilitate blending.

    Here are the simple gluten-free graham cracker-style ingredients:

    • Halved Pecans - The base of the recipe, makes the crust crunchy.
    • Coconut Flour - Replace with cocoa powder for a chocolate crust.
    • Pure Maple Syrup Or Honey- Sweetener
    • Refined Coconut Oil - Holds the crust together.
    • Creamy Almond Butter - Helps bind the crust and adds depth of flavor.
    • Pure Vanilla - Again, try to use pure vanilla if possible, not the imitation variety.
    • Sea Salt - Flavor enhancer.

    Sweetener

    For the paleo sweetener, I prefer to use honey. But you can totally use pure maple syrup for a vegan cheesecake.

    For low-carb and keto, simply replace the honey with a keto powdered sweetener. I prefer to use Besti Monk Fruit Allulose Powdered Blend but feel free to use any low-carb powdered sweetener you prefer!

    Cashews

    For the cashews, you must use RAW CASHEWS! If you use roasted and/or salted cashews it will make the cheesecake taste "off".

    Be sure to soak the cashews in hot water for at least 1 hour and up to 8 hours (soak the full 8 hours if you don't have a high-speed blender) before using them so they blend up soft and creamy!

    In my opinion, raw cashews are the absolute best dairy-free and vegan replacement to make a cheesecake. It results in a super soft, creamy, and decadent cheesecake filling.

    A note about low-carb: Even though we're using cashews, each bite still only has around 3 net carbs. So as long as you don't eat the entire pan, you can still get your cheesecake fix, remain dairy-free, AND keep your carbs under control 👍

    🥥 Coconut cream

    scooping out coconut cream from can
    coconut cream in a measuring cup

    For the coconut cream, place a can of full-fat canned coconut milk in the fridge for 24 hours, then scoop out the coagulated cream.

    I only recommend Thai Kitchen, Sprouts, and Native Forest brands. Other brands may not separate well or leave an aftertaste.

    If the cream is extremely hard, I recommend popping it in the microwave for a few seconds, or just until soft. Otherwise, it may be difficult to blend.

    Pecan crust instructions

    chopped pecans in food processor
    chopped pecans in a food processor

    Step #1: Add some pecans to the bowl of a food processor. Process until they're nicely broken up into small pieces.

    chocolate crust pressed into lined pan
    chocolate crust pressed into lined pan

    Step #2: Add either coconut flour or cocoa powder (if you want a chocolate crust), honey or maple syrup, sweetener, coconut oil, vanilla, and sea salt. Process until well combined.

    If the crust is too dry, add additional coconut oil, 1 tsp. at a time, until it will hold together. If it's too wet, add additional coconut flour or cocoa powder as needed.

    Step #3: Press into a lined baking dish and place in the freezer while you make the filling.

    Filling instructions

    blended filling ingredients in jar of blender
    blended filling ingredients in the jar of a blender

    Step #1: Add the raw cashews, coconut cream, lemon juice, honey, pure vanilla, and melted coconut oil.

    Step #2: Add water as needed to help facilitate blending.

    filling poured into crust
    filling poured into the crust

    Step #3: Pull the crust out of the freezer and pour in the filling.

    Step #4: Add the chocolate swirl, if desired, then place in the freezer for 4 hours, or until set.

    🍫 Chocolate swirl topping

    3 lines of chocolate drizzled on top of the cheesecake
    3 lines of chocolate drizzled on top of the cheesecake

    Step #1: In a small bowl, combine some cocoa powder, melted coconut oil, and pure maple syrup.

    Step #2: Use a spoon to pour it over the cheesecake in 3 parallel lines.

    dragging a knife through the lines of chocolate to make a chocolate swirl
    dragging a knife through the lines to make a chocolate swirl design

    Step #3: Take a knife and gently drag it perpendicular to the lines to create a pretty marbled or swirled effect!

    cheesecake cut into bite-sized squares
    cheesecake cut into bite-sized squares

    Step #4: Place the dairy-free cheesecake in the freezer for 4 hours or until set.

    Step #5: After it's set, use a knife to cut the cheesecake into bite-sized squares.

    cheesecake on white plate with chocolate drizzle
    close up of paleo cheesecake bites on a white plate with chocolate drizzle

    Step #6: Serve with additional chocolate syrup if desired.

    Storage instructions

    close up of of cheesecake with bite taken out
    close up of cheesecake with a bite taken out

    Store in a freezer-safe baggie in the freezer for up to 3 months or in the fridge for 1 to 2 weeks.

    If storing in the freezer, allow to rest on the counter for around 10 to 20 minutes to slightly soften before serving.

    Other paleo cheesecake topping ideas

    Here are a few more topping ideas for your no-bake cheesecake:

    • Snickerdoodle - Use the original crust recipe (coconut flour instead of cocoa powder) and sprinkle the top with a mixture of 1 Tbsp. Keto Granulated Sweetener and 1 Tbsp. Ground Cinnamon.
    • Caramel - Use the original crust recipe and top with paleo caramel, using the same technique as the chocolate swirl topping. Then, drizzle with additional caramel before serving.
    • 🍓 Strawberry - Use the original crust recipe and spoon strawberry sauce over the top before serving.
    • 🐢 Turtle - Use the chocolate crust recipe and drizzle the top with caramel sauce, the chocolate sauce recipe below, and top with toasted chopped pecans before serving.

    💭 Top tips

    • When adding the sweetener, keep in mind that the sweetness slightly mellows after setting.
    • Be sure to use RAW cashews! Otherwise, the cheesecake will taste "off".
    • I recommend using fresh lemon juice. The reconstituted stuff just isn't the same!
    • For the coconut cream, place a can of full-fat canned coconut milk in the fridge for 24 hours, then scoop out the coagulated cream. I only recommend Thai Kitchen, Sprouts, and Native Forest brands. Other brands may not separate well or leave an aftertaste. If the cream is extremely hard, I recommend popping it in the microwave for a few seconds, or just until soft. Otherwise, it will be difficult to blend.

    Or if you're looking for more cheesecake recipes, this Crustless Keto Baked Cheesecake looks amazing too!

    If you’ve tried this Dairy-Free Paleo Cheesecake Recipe or any other recipe on the blog please let me know in the comments below!

    Craving more? FOLLOW ME on Pinterest, Instagram, Facebook, YouTube, or E-Mail to find more delicious food!

    📖 Recipe

    square image of keto cheesecake bites on white plate with chocolate drizzle

    No-Bake Paleo Cheesecake Bites With A Chocolate Swirl

    This no-bake paleo cheesecake is rich and decadent with a soft, super creamy texture and tastes just like the real thing. Plus, it's dairy-free and can be made keto with a few simple substitutions!
    *See notes below for low-carb options.
    4.86 from 7 votes
    Print Pin SaveSaved!
    Add to Meal PlanGo to Collections
    Cuisine: American
    Prep Time: 20 minutes
    Resting Time: 4 hours
    Total Time: 4 hours 20 minutes
    Servings: 30 squares
    CALORIES :145kcal
    CARBS :10g
    FIBER :1g
    Author: Cassidy Stauffer

    Ingredients

    Crust:

    • 1 Cup Halved Pecans
    • 2 Tbsp. Coconut Flour - or cocoa powder for a chocolate crust
    • 2 Tbsp. Pure Maple Syrup
    • 1 Tbsp. Refined Coconut Oil - liquified (use 2 ½ Tablespoon for keto)
    • 1 tablespoon Creamy Almond Butter
    • ½ tsp. Pure Vanilla
    • large pinch Sea Salt

    Filling:

    • ½ Cup Coconut Cream - see notes below
    • 1 ½ Cup RAW Cashews - if you don't have a high-speed blender, soak 1 - 8 hours in hot water
    • 3-4 Tbsp. Fresh Squeezed Lemon Juice
    • ½ Cup Honey - can sub maple syrup for vegan
    • 2 tsp. Pure Vanilla
    • ½ Cup Refined Coconut Oil - liquified
    • Filtered Water - as needed to help facilitate blending, up to ½ cup

    Chocolate Swirl Topping:

    • 2 Tbsp. Cocoa Powder
    • 1 ½ Tbsp. Pure Maple Syrup
    • 1 Tbsp. Coconut Oil - liquified + more as needed if the mixture is too dry
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    Instructions

    Crust:

    • Line an 8 x 8 or 9 x 9-inch baking pan with aluminum foil and set aside.
    • In a food processor, process the pecans until they are crumbly. Be careful not to process until it turns into pecan butter!
    • Add the remaining crust ingredients and process until well combined, scraping down the sides as necessary. If the crust is too dry to hold together add coconut oil, ½ tablespoon at a time, as needed. If the crust is too wet add ½ tablespoon coconut or cocoa powder at a time, as needed.
    • Pour the mixture into the lined pan and press the crust evenly into the bottom.
    • Place in the freezer while you make the filling or for at least 10 minutes.

    Filling:

    • Soak the cashews in hot water for 1-8 hours (if you don't have a high-speed blender, soak the full 8 hours). Then, drain and rinse the cashews.
    • Add all the filling ingredients, except the water, to a blender and blend on high until smooth. Add water only as needed to help facilitate blending. Taste and add additional honey and lemon juice as needed. Keep in mind that the sweetness slightly mellows after the cheesecake has set.
    • Pour the filling into the crust, add the chocolate swirl topping (if using, recipe below), and place uncovered in the freezer for 4 hours, or until set.
    • Using the aluminum foil as handles, remove the cheesecake from the pan and place it on the counter. With a sharp knife, cut into approximately 30 bite-sized squares. For a clean-cut, wipe off the knife between each slice.
    • Serve with additional chocolate syrup if desired.
    • Store covered in the fridge for 1 to 2 weeks or in the freezer for up to 3 months. If storing in the freezer, allow to rest on the counter for 10 to 20 minutes to slightly soften before serving.

    Chocolate Swirl:

    • Whisk together the chocolate swirl ingredients in a small bowl.
    • Using a spoon, gently pour 3 or 4 lines across the cheesecake.
    • Drag a knife back and forth perpendicular to the lines creating a swirl or marble effect.

    Add Your Own Notes

    Click here to add your own private notes.

    Notes

    • When adding the sweetener, keep in mind that the sweetness slightly mellows after setting.
    • Be sure to use RAW cashews! Otherwise, the cheesecake will taste "off".
    • I recommend using fresh lemon juice. The reconstituted stuff just isn't the same!
    • For the coconut cream, place a can of full-fat canned coconut milk in the fridge for 24 hours, then scoop out the coagulated cream. I only recommend Thai Kitchen, Sprouts, and Native Forest brands. Other brands may not separate well or leave an aftertaste. If the cream is hard, I recommend popping it in the microwave for a few seconds, or just until soft. Otherwise, it will be difficult to blend.
    • For low-carb and keto: Replace the maple syrup in the crust with any keto sweetener (granulated or powdered) and increase the coconut oil to 2 ½ Tablespoons. Then, replace the sweetener in the filling and topping with any keto powdered sweetener! I prefer to use Besti Monk Fruit Allulose Powdered Blend because it has no aftertaste and tastes just like sugar! While you can use an erythritol-based sweetener, it may leave a slight aftertaste. Powdered allulose will also work, but you may need to add more because it's not quite as sweet.
    • If using the low-carb options, here's the nutrition information: Calories: 129 Carbs: 9 Protein: 2 Fat: 13 Fiber 6 Net Carbs: 3
     
     
    OTHER CHEESECAKE FLAVOR IDEAS
    Snickerdoodle - Use the original crust recipe (coconut flour instead of cocoa powder) and top with a mixture of 1 Tbsp. Keto Granulated Sweetener with 1 Tbsp. Ground Cinnamon.
    Caramel - Use the original crust recipe and top with caramel, using the same technique as the chocolate swirl topping. Then, drizzle with additional caramel before serving.
    🍓 Strawberry - Use the original crust recipe and spoon keto strawberry sauce over the top before serving.
    🐢 Turtle - Use the chocolate crust recipe and drizzle the top with caramel sauce, the chocolate sauce recipe above, and top with toasted chopped pecans before serving.

    Nutrition

    Serving: 1cheesecake bite | Calories: 145kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 5mg | Potassium: 87mg | Fiber: 1g | Sugar: 6g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

    NET CARBS = Total Carbs - Fiber - Allulose - Xylitol

    Nutritional information is approximate and may vary. Sugar alcohols, xylitol, and allulose are included in the total carbs and fiber.

    Looking for more information on the keto diet? Check out my

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    Paleo Cheesecake With A Chocolate Swirl! (Dairy-Free)  Story

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    Cassidy is a certified keto and intermittent fasting health coach and a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of her family, she serves up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. She's passionate about creating healthy, allergy-friendly food that's just as good as the original!

    Read More…

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      Recipe Rating




    1. Lisa Barker says

      February 08, 2021 at 3:50 pm

      5 stars
      Awesome crust for a cheesecake! I love all your recipes! I also love the videos where your husband helps!

      Reply
      • Cassidy Stauffer says

        February 09, 2021 at 1:39 am

        Oh thank you Lisa, this makes my day! And I'm glad you like the videos with my hubby! He has zero cooking knowledge so it's kind of fun, lol 🤣

        -Cassidy

        Reply
    2. Cari says

      August 05, 2014 at 11:21 pm

      I did not try the cheesecake yet but whipped up the chocolate swirl recipe. It alone is so good! Will keep the recipe on hand for when I need a chocolate fix! Thank you!

      Reply
      • Cassidy says

        August 06, 2014 at 1:11 pm

        Yeah, that chocolate sauce is super yummy 🙂

        -Cassidy

        Reply
    3. Leah says

      December 03, 2013 at 1:58 am

      5 stars
      I just made these last night and they were sooooo delicious. I did a variation because of the ingredients I had on hand. I did half almonds and half pecans in the crust and it was great. I added some coconut milk (the thick fat part) to the filling and I used a combo of Xylitol and Liquid Stevia w/ glycerine to sweeten everything. My husband wanted to eat the entire pan at once he liked them so much!!! YUM

      Reply
    4. Nicole says

      November 12, 2013 at 3:45 am

      5 stars
      Hi Cassidy,

      My 4 year old daughter thinks you are amazing! She can't have refined sugar, yeast or dairy and feels quite sad at birthday parties etc when she can't have any of the sweets that the other children are having. I made her this cheesecake and she absolutely adores it. I have also made it for other friends on gluten-free diets and everyone raves about it.

      Thank you so much for taking the time to share your recipes! You have made us very happy! We can't wait to try more of your recipes.

      Thanks again,
      Nicole and Addie (South Australia)

      Reply
      • Cassidy says

        November 15, 2013 at 7:38 pm

        Thank you so much Nicole!

        It's hard having a little one on a special diet, I'm happy she likes my recipes. I never post a recipe unless it's approved by both of my kids 🙂

        I always appreciate hearing feedback, thanks again!

        Best Wishes,
        Cassidy

        Reply
    5. Tessa says

      August 07, 2013 at 9:30 pm

      Cassidy! Not sure how I missed this recipe, I thought I was signed up for your feed....will take care of that after this! Look forward to trying this!

      Reply
    6. Julia says

      August 02, 2013 at 10:36 pm

      Wow, does this ever look good! Cashews and coconut are just the thing it seems! Thanks for the recipe.

      Reply
    7. Shirley @ gfe & All Gluten-Free Desserts says

      July 27, 2013 at 11:51 pm

      Cassidy, this dessert looks absolutely incredible! You amaze me, dear! I see this one being shared on All Gluten-Free Desserts soon. 😉

      xo,
      Shirley

      Reply
      • Cassidy says

        July 30, 2013 at 8:27 pm

        Thanks Shirley!!! This really was a great tasting cheesecake 🙂

        Hugs,
        Cassidy

        Reply
    8. Jen says

      July 26, 2013 at 11:29 pm

      Hey Sweet Cassidy!

      This looks AMAZING! I hope some day soon I'll get to try it (once I'm off AIP). I wish I could make it this weekend. Now I've got a hankerin'....

      XO
      Jen

      Reply
      • Cassidy says

        July 30, 2013 at 8:33 pm

        Hey Jen!

        How long will you be on AIP??? I tell you, you are doing GREAT - I hope you are feeling better on it. But I will be excited for you whenever you are able to get off of it 🙂

        -Cassidy

        Reply

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    Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    More about me →

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