This easy keto taco meat recipe is perfect, not only for keto tacos on Taco Tuesday, but for salads, burrito bowls, and more! Or use the keto taco seasoning mix in a variety of recipes such as taco soup, chicken tacos, or whatever else you can think of!
If you're not sure what to make for dinner, this quick and easy keto taco meat is always a good idea!
It's easy, flavorful, and you probably already have the ingredients on hand! Here are the details:
Frequently asked questions
Store-bought taco seasoning packets have anywhere from 12 to 18 net carbs. However, this recipe only has 8 net carbs, or 2 net carbs per serving - making it low-carb and keto-friendly!
Yes, feel free to use ground turkey, pork, or chicken. However, my personal favorite is beef.
Ingredients
Here are the easy keto taco meat ingredients...
- Beef
- Oil of choice
For the seasoning mix:
- Chili powder
- Paprika
- Oregano
- Cumin
- Garlic powder
- Onion powder
- Sea Salt
- Ground Pepper, optional
And here are some optional add-ins if you're looking to add some extra flair (just know that the add-ins will slightly add to the carb count):
- Tomato Sauce
- Diced Tomatoes With Green Chilis
- Salsa
- Diced Tomatoes
- keto enchilada sauce
Taco seasoning mix
This homemade keto taco seasoning recipe is cheap and only takes a few seconds to throw together!
The flavor is always spot on, it can be made in large batches, and is also naturally gluten-free, paleo, vegan, and whole30 - compliant!
Here are some of the reasons I like to make homemade taco seasoning:
- It's super easy to make, only using common spices you probably already have.
- You control what goes in your blend, making it perfect for your taste
- You don't have to worry about any added gluten, additives, chemicals, preservatives, or food coloring. There are just herbs, spices, and sea salt.
- It's healthier and cheaper than buying a store-bought package.
- There's no added sugar, soy, or chemicals, making it naturally whole30, paleo, and low-carb!
- It can be made and stored in large batches, making taco night extra easy!
The recipe is equal to 1 standard package of tacos seasoning or used for 1 lb of beef, but can be made and stored in bulk!
You simply mix all the ingredients together and store them in an airtight container for up to 6 months.
Then, when ready, simply use 2 Tablespoons + ½ teaspoon per 1 lb of meat or in place of 1 taco seasoning package in any recipe!
Easy instructions
Step #1: Brown the beef.
Heat 2 tablespoon of oil in a large skillet over medium heat. Add 1 lb of beef and cook until browned, breaking up the meat with a wooden spoon as it cooks. Drain off fat if desired.
Step #2: Add the seasoning mix and water.
Add the seasonings directly to the pan or mix them together in a small bowl first and add to the meat along with some water and any of the optional add-ins for added flair.
Step #3: Simmer.
Bring to a boil, then reduce the heat and simmer for 10 - 15 minutes. Serve hot.
How to serve
Serve over lettuce for taco salads or in these easy, soft & flexible keto tortillas for keto ground beef tacos. Then add your favorite garnishes! Here are some of my go-to's:
- tomatoes
- cilantro
- salsa
- avocados/guacamole
- sour cream
- shredded cheese
- lettuce
Storage instructions
Storing taco meat is super easy! Here are the details:
- Store: Store in the refrigerator for 3 to 4 days.
- Freeze: Freeze in a freezer-safe container for 2 to 3 months.
- Reheat: Reheat on the stovetop in a bit of oil, in the microwave, or in a simmering sauce. Frozen meat can be reheated directly in sauce, or thawed and heated on the stove or microwave.
Looking for more recipes?
I think you'll love these...
Or this Chopped Wedge Salad from Cooking LSL and Cheesy Ground Beef With Spinach And Cauliflower from Real Balanced looks delicious too!
Expert tips
- The taco seasoning mix is equal to 1 standard package of taco seasoning but can be made in large batches and stored in an airtight container in your spice cabinet for up to 6 months. Then, when ready to use, simply use 2 Tbsp. + ½ tsp. per 1 lb of meat or in place of 1 taco seasoning package in any recipe!
- These instructions are for 1 lb. of beef. But feel free to double or even triple the recipe if cooking for a large family, crowd, or meal-prepping.
- Be aware that if you use any add-ins, they will add to the carb count.
If you’ve tried this Keto Taco Meat or any other recipe on the blog please let me know in the comments below!
Craving more? FOLLOW ME on Pinterest, Instagram, Facebook, YouTube, or E-Mail to find more delicious food!
📖 Recipe
Keto Taco Meat With The Best Taco Seasoning Mix!
Ingredients
- 1 Pound Ground Beef
- 2 Tablespoons Avocado Or Olive Oil
- ½ Cup Water
Taco Seasoning:
- ¼ tsp. Onion Powder
- ¼ tsp. Garlic Powder
- 1 tsp. Sea Salt
- 1 Tbsp. Chili Powder
- 1 tsp. Paprika
- ½ tsp. Oregano
- 1 tsp. Ground Cumin
- ¼ tsp. Ground Pepper - optional
Optional Add-Ins:
- ¼ to ½ Cup Tomato Sauce
- ¼ to ½ Cup Diced Tomatoes With Green Chilis
- ¼ to ½ Cup Salsa
- ¼ to ½ Cup Crushed Tomatoes
- Keto Enchilada Sauce - to taste
Instructions
- Heat the avocado or olive oil in a large skillet over medium heat.
- Add the beef and cook until browned, breaking up the meat with a wooden spoon as it cooks. Drain off fat if desired.
- Stir in all of the taco seasoning ingredients and the water into the beef. If desired, stir in one of the optional add-ins for added flair.
- Bring to boil. Reduce heat and simmer for 10 to 15 minutes.
Add Your Own Notes
Notes
- The taco seasoning is equal to 1 standard package of taco seasoning and is enough for 1 lb of beef.
- The taco seasoning can be made in large batches and stored in an airtight container in your spice cabinet for up to 6 months. Then, use 2 Tbsp. + ½ tsp. of seasoning per pound of beef or in any recipe calling for a packet of taco seasoning.
- Be aware that if you use any add-ins, they will add to the carb count.
Nutrition
NET CARBS = Total Carbs - Fiber - Allulose - Xylitol
Nutritional information is approximate and may vary. Sugar alcohols, xylitol, and allulose are included in the total carbs and fiber.
Looking for more information on the keto diet? Check out my
Comments
No Comments