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    Home » Recipes » Bars & Snacks

    Copycat Whenever Bars {Gluten Free}

    Published: Apr 10, 2012 Updated: Dec 28, 2020 By: Cassidy Stauffer May earn from affiliate links.

    Jump to Recipe Print Recipe
    Pinnable image of whenever bars

    These gluten-free copycat whenever bars are soft, chewy, moist, and taste just like the real thing. Plus, they are super easy to make!

    copycat whenever bars stacked on plate

    We are always looking for on-the-go snacks or granola bars and these Copycat Whenever Bars are the perfect treat! They are soft, chewy, moist, and I think they taste just like the real thing. They even look like the real thing!

    2 whenever bars side by side on plate

    Can you tell which one is Pamela's brand and which one is Cassidy's brand? Mine is on the right and I promise, the one on the left is an actual Pamela's Whenever Bar... not just 2 of mine I sat side by side, lol!

    The recipe below is for a copycat Oat Blueberry Lemon Bar. But you can use any add-ins you'd like... chocolate chips, nuts, coconut, various fresh or frozen fruits, etc.

    Easy steps

    blueberries and arrowroot flour in small bowl

    Start by mixing together some fresh or frozen blueberries and starch in a small bowl.

    Also, toast the almonds on a baking sheet at 350 degrees until fragrant, about 5 minutes.

    dry ingredients whisked in bowl

    In a medium-sized mixing bowl, whisk together some almond flour, oats, tapioca or arrowroot, salt, xanthan gum, baking soda, cinnamon, and nutmeg. Set aside.

    Whenever bar batter in mixing bowl

    In a large mixing bowl, beat together non-hydrogenated shortening and brown sugar or coconut palm sugar.

    In a separate bowl whisk together an egg, honey, lemon juice, and vanilla. Beat the wet ingredients into the dry. Then, slowly incorporate the dry ingredients.

    Uncooked Whenever Bars on baking sheet

    Fold in the blueberries and almonds. Form into small rectangles and place them on a greased or lined baking sheet.

    Bake at 350 degrees for 10 to 12 minutes, or until nicely browned. Cool completely on a wire rack.

    Expert tips

    • The recipe below is for a copycat Oat Blueberry Lemon Bar. But you can use any add-ins you'd like... chocolate chips, nuts, coconut, various fresh or frozen fruits, etc.
    • I add a Tbsp. of starch only when using fresh or frozen fruit to help soak up the excess liquid. If not using fresh or frozen fruit, you can omit the extra Tbsp. of starch.
    • I have only tested this recipe with non-hydrogenated shortening. While I would imagine butter or coconut oil would work, I can't guarantee the results.

    Looking for more recipes?

    • No-Oats Keto Oatmeal
    • Grain-Free Pot Tarts

    Or these Gluten-Free Granola Bars and Rice Krispy Rolls from Allergy Awesomeness look amazing too!

    If you’ve tried these Copycat Whenever Bars or any other recipe on the blog please let me know in the comments below!

    Craving more? FOLLOW ME on Pinterest, Instagram, Facebook, YouTube, or E-Mail to see more delicious food and find out what I’ve been up to!

    📖 Recipe

    copycat whenever bars stacked on plate

    Copycat Whenever Bars

    These gluten free copycat whenever bars are soft, chewy, moist, and taste just like the real thing. Plus, they are super easy to make! 
    4.70 from 10 votes
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    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 7 Bars
    CALORIES :478kcal
    CARBS :62g
    FIBER :5g
    Author: Cassidy Stauffer

    Ingredients

    • 2 Cup blanched almond flour - very finely ground
    • ½ Cup tapioca or arrowroot flour
    • ½ tsp. salt
    • ½ tsp. xanthan gum
    • ½ tsp. baking soda
    • ½ tsp. cinnamon
    • ¼ tsp. nutmeg
    • ½ tsp. lemon juice
    • ½ Cup Spectrum non-hydrogenated shortening - coconut oil or room temperature Earth Balance butter may work
    • ½ Cup agave nectar or honey
    • ¾ Cup coconut palm sugar or brown sugar - Whenever bars are quite sweet-reduce to ½ C if desired
    • 1 Tbsp. vanilla
    • 1 Large egg - a "flax egg" may work
    • 1 ½ Cup gluten free quick cooking oats
    • 1 Cup Frozen or Fresh Blueberries - or any add-in desired
    • ½ Cup Sliced Almonds - or any add-in desired
    • 1 tablespoon Arrowroot, Tapioca, or Cornstarch - to coat fruit
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 350 degrees.
    • In a small bowl, mix together the blueberries and 1 tablespoon arrowroot flour, tapioca flour, or cornstarch. Set aside.
    • Place almonds on a large cookie sheet and toast until fragrant, around 5 minutes. Set aside
    • In mixing bowl, combine the almond flour, tapioca, cinnamon, nutmeg, soda, oats, xanthan gum, and salt.
    • In a large mixing bowl, beat the shortening and palm sugar until combined.
    • In a separate bowl, whisk together the egg, agave or honey, lemon juice, and vanilla.
    • Add the egg mixture to the sugar/shortening mixture, and beat to thoroughly combine.
    • Add the flour mixture and stir until well combined.
    • Fold in the blueberries and almonds.
    • On a well greased or parchment lined baking sheet, form batter into small rectangles and place at least 2 inches apart.
    • Bake 9-12 minutes, or until browned.
    • Cool completely on wire rack.

    Add Your Own Notes

    Click here to add your own private notes.

    Notes

    • The recipe below is for a copycat Oat Blueberry Lemon Bar. But you can use any add-ins you'd like... chocolate chips, nuts, coconut, various fresh or frozen fruits, etc. 
    • I add a Tbsp. of starch only when using fresh or frozen fruit to help soak up the excess liquid. If not using fresh or frozen fruit, you can omit the extra Tbsp. of starch.
    • I have only tested this recipe with non-hydrogenated shortening. While I would imagine butter or coconut oil would work, I can't guarantee the results. 
    • Store leftovers covered at room temperature for 1 to 2 days or can be frozen.

    Nutrition

    Calories: 478kcal | Carbohydrates: 62g | Protein: 7g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 291mg | Potassium: 156mg | Fiber: 5g | Sugar: 34g | Vitamin A: 55IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 3mg

    NET CARBS = Total Carbs - Fiber - Allulose - Xylitol

    Nutritional information is approximate and may vary. Sugar alcohols, xylitol, and allulose are included in the total carbs and fiber.

    Looking for more information on the keto diet? Check out my

    Keto Resources
    Did You Try This Recipe?Mention @CassidysCraveableCreations so I can take a look!

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    230 shares
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    Cassidy is a certified keto and intermittent fasting health coach and a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of her family, she serves up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. She's passionate about creating healthy, allergy-friendly food that's just as good as the original!

    Read More…

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    Comments

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      Recipe Rating




    1. Kristine says

      June 04, 2019 at 6:18 am

      Can you tell me how you would try making the oat chocolate chip coconut bar? I'm terrible at just "trying" things in the kitchen and I'm so addicted to these that I really need to have it work out! LoL thanks for the help!

      Reply
      • Cassidy Stauffer says

        June 04, 2019 at 2:28 pm

        Hi Kristine, no problem! I would replace the blueberries with chocolate chips, leave out the 1 Tbsp of starch that I coated the berries with, and replace the sliced almonds with shredded coconut. If you try it let me know what you think!!

        -Cassidy

        Reply
    2. Sara says

      April 05, 2018 at 11:51 pm

      Do you have a substitution for almond flour? My son is allergic to nuts.

      Reply
    3. Lindaa says

      November 26, 2017 at 8:22 pm

      Hi-
      They have a peanut butter oat bar that my kids like. Any suggestions on how much pb to add? 1/2 c vs 1 cup? Thanks

      Reply
      • Cassidy says

        November 28, 2017 at 2:15 pm

        Hi Lindaa! I'm really not sure?? I almost think I would start by replacing the butter or shortening with the peanut butter and go from there. But again, I have no idea how they would turn out and I really don't know!!! If you give it a shot let me know how it goes!!!!

        -Cassidy

        Reply
    4. Latif Tanner says

      September 30, 2017 at 4:35 am

      There’s no mention of where the lemon juice and xanthan gum go.

      Reply
      • Cassidy says

        September 30, 2017 at 1:37 pm

        So sorry! I fixed the recipe so it should be correct now!

        -Cassidy

        Reply
    5. kim says

      May 09, 2017 at 1:10 am

      I'm confused step 3 says Place nuts on a large cookie sheet. However, I'm thinking this should say OATS. Please advise.

      Reply
      • Cassidy says

        May 09, 2017 at 1:41 am

        Hi Kim! For my add-in's I used blueberries and almonds, so the nuts I'm referring to are the almonds. Thanks for bringing this to my attention, I can see how this is confusing and I will update the recipe to be more clear. Sorry about that!!!

        Reply
    6. Anna says

      March 06, 2017 at 1:30 am

      5 stars
      I made these today and they were super delicious! Thanks so much for the recipe- I really enjoy the Pamela's coconut almond chocolate variety but they are so expensive! Making them yourself is much more cost savvy.

      Reply
    7. Jan says

      June 25, 2015 at 4:17 pm

      3 stars
      Thank you Cassidy for this recipe. We are new to gluten-free, milk-free and soy free diets, and enjoy the Whenever Bars but they are too expensive. I was able to get 27 bars for the cost of 2 boxes of the pre-made version. I'm still tinkering with the ingredients, but I am grateful to you for the starting point.

      Reply
    8. Sara says

      March 10, 2014 at 4:03 am

      Thank you for a great recipe!! Made these tonight and am excited for my kids to try them out tomorrow. So far my husband thinks they are great!! I am not a big fan of spending $5 on a box of these at the store but with kids you need quick grab snacks they will eat so I buy them. Now we can make them at home!

      Reply
      • Cassidy says

        March 10, 2014 at 1:30 pm

        Thanks Sara!!! I hope your kids like them too 🙂

        -Cassidy

        Reply
        • Darren says

          April 04, 2014 at 12:48 am

          Hi Cassidy,

          About how many bars does this recipe make? Also, do you have a rough cost for ingredients? Thanks!

        • Cassidy says

          April 04, 2014 at 2:31 am

          Hi Darren!

          This makes approximately 7 or 8 bars. I don't know how much the ingredients cost, most of the ingredients are things I keep on hand. For the cost of the almond flour I use, see my 'Pantry Essentials' page (I get mine about $5 a pound). I hope this helps!!!

          -Cassidy

    9. Jennie says

      March 09, 2014 at 11:11 pm

      I am so excited to make these, I was just going to come up with a recipe myself and you saved me a lot of time. The chocolate coconut is our favorite. I will be make a tripe batch of these tomorrow! I'm going to do the reduced sugar amount and add some chia seeds in as well. Also, just a note... flax and water soaked chia seeds can be subbed for xanthan gum. Thanks for the recipe!!

      Reply
      • Cassidy says

        March 10, 2014 at 1:27 pm

        I hope you like them Jennie! And thanks for the info on the xanthan gum substitute 🙂

        -Cassidy

        Reply
    10. Eroc says

      February 02, 2014 at 11:47 pm

      5 stars
      Thanks a lot! These are my favorite low in sugar "snack" out there, but a bit pricey. We're headed out now to pick-up the ingredients, looking SOOOOO forward to making these tonight! I'm going to tone down the added sugar, and throw in some fun add-ins!
      PS: Any update on using the Psyllium husks? as we already have these at home. Thanks again for making & sharing!

      Reply
      • Cassidy says

        March 28, 2014 at 1:09 pm

        Hi Eroc - so sorry it's taken me this long to get back with you!!! For some reason I'm just now seeing your comment - I don't know how I missed it!!!

        I hope they turned out good for you, and I haven't made these in awhile so I haven't experimented with using psyllium husks yet, sorry.

        -Cassidy

        Reply
    11. Lea says

      April 24, 2013 at 2:35 pm

      Yay!!! I am going to try these since I love the Pamela's version, but they are just a touch too sweet for me, thanks for the recipe:)

      Reply
      • Cassidy says

        April 25, 2013 at 1:09 pm

        I hope you like them! Let me know what you think 🙂

        Reply
    12. Cassidy says

      February 21, 2013 at 2:03 pm

      Hi Lisa,

      I'm not sure, but you could try cornstarch because it is very similar to arrowroot and tapioca... but I haven't tried it and can't guarantee the results. Hope this helps. Thanks

      Cassidy

      Reply
    13. Lisa says

      February 21, 2013 at 1:59 pm

      Is there a substitute for the tapioca or arrowroot flour?? My daughter loves these whenever bars but would love to try to make my own. Thanks for the recipe.

      Reply
    14. Cassidy says

      January 15, 2013 at 3:01 pm

      Hi Karen!
      I use the Bob's Red Mill quick cooking oats. I've never tried the old-fashioned oats, I don't know how they would turn out.
      Hope this helps & let me know what you think!

      Cassidy

      Reply
    15. Karen says

      January 15, 2013 at 2:57 pm

      Is there a brand of gluten-free quick-cooking oats you would recommend? I've only seen the GF old-fashioned oats

      Reply
    16. Amber says

      April 18, 2012 at 3:51 am

      Hi There Cassidy,

      I featured your awesome recipe this week on Allergy-Free Wednesdays. Your recipe and other highlights can be seen here:

      http://www.thetastyalternative.com/2012/04/allergy-free-wednesdays-week-13-april.html

      Please join us again this week for more allergy-free fun and inspiration.

      Be Well,
      --Amber

      Reply
    17. Nancy @Real Food, Allergy Free says

      April 17, 2012 at 12:58 pm

      Yum! These look wonderful! I wish we could use almond flour. Thanks so much for sharing at Allergy-Free Wednesday! I hope you'll come back again this week.

      Reply
    18. CassidyS says

      April 13, 2012 at 2:04 pm

      Thank you for all the nice comments 🙂

      Anonymous- I don't think a pre-made flour mix would work as a 1:1 replacement for the 2 flours. But if you try it, I would start with about 1 or 1/2 C and add more flour til you reach the right consistency. Let me know how it goes if you try it!

      nopeandnada- I don't know if quinoa would work or not, but I don't know why it wouldn't! Let me know if it works!

      Thanks again,
      Cassidy

      Reply
    19. nopeandnada says

      April 13, 2012 at 2:18 am

      I wonder if quinoa flakes could be substituted for the oats. My son has oat allergy but momma really needs to make these stat!!
      -jen

      Reply
    20. Amber says

      April 13, 2012 at 12:37 am

      Thank you sooo much for this! I've been wanting to make my own for sometime now. My son LOVES these bars. So thank you for this recipe. I'll be making these this weekend, all ready for the week. No waste! And fresh ingredients.

      I also think these bars are very sweet (too sweet for me), so I'll be cutting down the sugar. I might even use Stevia. We'll see. I'll let you know how it goes! 🙂

      --Amber

      Reply
    21. Anonymous says

      April 12, 2012 at 10:58 pm

      Could you use Pamela's baking and pancake mix in place of the two flours? I haven't tried Whenever bars but do love the mix for all of my baking, plus the convenience of not having to buy or mix other flours is great.

      Reply
    22. Jamie says

      April 11, 2012 at 8:56 pm

      These look really fantastic, I will have to try them, great for take alongside for snacking!!
      I may try the frozen blueberry or maybe frozen cranberries and chocolate chips, endless possibilities!

      Reply
    23. CassidyS says

      April 11, 2012 at 5:01 pm

      r. mcnatt and Shirley from GFE-
      Thanks so much! Hope you like them as much as we did!

      Cassidy

      Reply
    24. gfe--gluten free easily says

      April 11, 2012 at 3:25 pm

      Very nice job! These look delish!

      Shirley

      Reply
    25. r.mcnatt says

      April 10, 2012 at 2:13 pm

      Those look so good and they look just alike!

      Reply
    Newer Comments »

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    Hi, I'm Cassidy! I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. For the well-being of my family, I serve up easy, kid-approved recipes that are gluten-free and keto with many dairy-free and paleo options. I'm passionate about creating healthy, allergy-friendly food that's just as good as the original!

    More about me →

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