These no-bake keto brownie bites are not only super fast and easy, but they are perfect for snacks, desserts, lunchboxes, or anytime really! Plus, they're paleo, gluten-free, AND vegan!
I've decided that no-bake desserts - such as these no-bake keto brownie bites and my peanut butter bites - are going to be my new jam. They are A-Mazing!
While I love my baked treats as much as the next girl, when you're a busy mom no-bake treats are a lifesaver.
Not only are these brownie bites super fast and easy, but they will satisfy the fiercest of chocolate cravings and are perfect for snacks, desserts, lunchboxes, or anytime your kids say they're hungry. Even if they just had a snack and dinner is almost ready.
Kids - at least mine anyways - are ALWAYS hungry and these are perfect to keep around the house for them (and mom!) to munch on.
Plus, they are full of fat and protein and low in sugar so they will keep your kiddos full for longer, hopefully until dinner 🙂
Can these be made paleo?
Yes! The only ingredient that's not Paleo compliant is the keto sweetener. So to make these grain-free and Paleo simply replace the sweetener with Coconut Palm Sugar - however then they will not be Keto.
The keto sweetener
For the sweetener, I prefer to use a Granulated Monk Fruit Allulose blend because sometimes erythritol-based sweeteners can leave a slight aftertaste. However, any granulated keto sweetener will work!
To see a complete guide of all the different keto sweeteners and how to use them, see my Ultimate Keto Sweeteners Guide!
*Note-As a gift to my readers, I've teamed up with BESTI SWEETENERS to give you guys 10% off! Simply use the code "CRAVEABLE" at checkout.
How many carbs do they have?
As written, these have about 3 net carbs per ball.
However, a reader kindly pointed out that if you exchange the walnuts for pecans the carb count is only 1.68 per ball - YAY!
🔪 Easy instructions
Start by adding some walnuts or pecans and sea salt to the bowl of a food processor. While I prefer the taste of walnuts, pecans have fewer carbs and either one will work!
Process until the nuts are broken up into small pieces.
Then, add cocoa powder, sweetener, and almond or peanut butter and process until combined.
Depending on the thickness of your nut butter, you may need to add either coconut flour or water to achieve the right consistency. You want the batter to hold together and roll into a ball easily.
For nut butter that is really thin, you may need to add coconut flour, 1 Tablespoon at a time, until the bites hold together.
If your nut butter is fairly thick, your batter may be crumbly. If this happens, add water, 1 Tablespoon at a time, until it comes together.
Briefly pulse in some low-carb chocolate chips. Then, roll into 18 bite-sized balls and place them on a parchment-lined baking sheet.
Place in the freezer 15 to minutes set up and enjoy!
Store leftover keto brownie bites in a resealable baggie in the fridge for up to a week or freeze for up to 3 months.
💭 Top tips
- Walnut or pecans both work in this recipe. However, the pecan version has fewer carbs with 1.68 net carbs per bite, while the walnut version has 3 net carbs per bite.
- Depending on the thickness of your nut butter, you may need to add either coconut flour or water to achieve the right consistency. You want the batter to hold together and roll into a ball easily. For nut butter that is really thin, you may need to add coconut flour, 1 Tablespoon at a time, until the bites hold together. If your nut butter is fairly thick, your batter may be crumbly. If this happens, add water, 1 Tablespoon at a time, until it comes together.
- Store leftover keto brownie bites in a resealable baggie in the fridge for up to a week or freeze for up to 3 months.
- For the sweetener, I prefer to use a Granulated Monk Fruit Allulose blend because sometimes erythritol-based sweeteners can leave a slight aftertaste. However, any granulated keto sweetener will work! To see a complete guide of all the different keto sweeteners and how to use them, see my Ultimate Keto Sweeteners Guide!
- As a gift to my readers, I've teamed up with BESTI SWEETENERS to give you guys 10% off! Simply use the code "CRAVEABLE" at checkout.
- For Paleo, use coconut palm sugar instead of a keto sweetener.
Looking for more no-bake keto desserts?
You may like my Chocolate Covered Macadamia Nuts, Snickerdoodle Cheesecake Bites, or these Keto No-Bake Cookies-N-Cream Fat Bombs from Gnom-Gnom!
If you’ve tried these No-Bake Keto Brownie Bites or any other recipe on the blog please let me know in the comments below!
Craving more? FOLLOW ME on Pinterest, Instagram, Facebook, YouTube, or E-Mail to find more delicious food!
📖 Recipe
Keto No-Bake Brownie Bites
Ingredients
- 1 Cup Whole Walnuts
- ⅛ tsp. Sea Salt
- ¼ Cup Cocoa Powder
- ½ Cup Almond or Peanut Butter
- ¼ Cup Keto Granulated Sweetener - or granulated sweetener of choice, see notes below
- Coconut Flour - as needed
- Filtered Water - as needed
- ¼ Cup Lily's Dark Chocolate Chips - or Enjoy Life Chocolate Chips for paleo
- ½ tsp. Pure Vanilla
Instructions
- In the bowl of a food processor add the walnuts and sea salt. Process on high for 5 to 10 seconds, or until the nuts are broken up into small pieces.
- Add the cocoa powder, nut butter, vanilla, and keto sweetener. Process until well combined and batter starts coming together. Add coconut flour or water, one tablespoon at a time, as needed to achieve the right consistency (see notes below).
- Pulse in the chocolate chips.
- Line a baking sheet with parchment paper.
- Roll the dough between the palms of your hand to form in 18 bite-sized balls and place them on the parchment paper.
- Place the baking sheet in the freezer for 10-15 minutes or until firm and enjoy!
Video
Notes
- Walnut or pecans both work in this recipe. However, the pecan version has fewer carbs with 1.68 net carbs per bite, while the walnut version has 3 net carbs per bite.
- Depending on the thickness of your nut butter, you may need to add either coconut flour or water to achieve the right consistency. You want the batter to hold together and roll into a ball easily. For nut butter that is really thin, you may need to add coconut flour, 1 Tablespoon at a time, until the bites hold together. If your nut butter is fairly thick, your batter may be crumbly. If this happens, add water, 1 Tablespoon at a time, until it comes together.
- Store leftover keto brownie bites in a resealable baggie in the fridge for up to a week or freeze for up to 3 months.
- For the keto sweetener, I prefer to use a Granulated Monk Fruit Allulose blend because sometimes erythritol-based sweeteners can leave a slight aftertaste. However, any granulated keto sweetener will work! To see a complete guide of all the different keto sweeteners and how to use them, see my Ultimate Keto Sweeteners Guide!
- As a gift to my readers, I've teamed up with BESTI SWEETENERS to give you guys 10% off! Simply use the code "CRAVEABLE" at checkout.
- For Paleo, use coconut palm sugar instead of a keto sweetener.
Nutrition
Nutritional information is approximate and may vary.
Looking for more information on the keto diet? Check out these resources:
THESE ARE INCREDIBLE.
I have tried so many 5-star recipes only to find out most are 3-stars at best. My junk-food loving side of the family loves them & that’s when I knew these would become a weekly staple.
Oh my goodness, thank you so much Paige!!!! I'm so excited you liked them!!! These are a staple at our house too 🙂
-Cassidy
can i use almonds instead of walnuts ?
Hi Maya!
I haven't tried it so I can't say for sure, but I think it would probably work! The only thing I might worry about is having little pieces of skin from the almonds in the bites, but I really can't say for sure without trying it. If you give it a shot please let me know how it turns out!
-Cassidy
What flour alternative could be used instead of coconut flour?
Tiffany
Phlanx's Marketing Specialist
Hi Tiffany! You can really use any flour you want! It's only added to thicken up the brownie bites if needed 🙂 Depending on the almond butter I'm using, sometimes I don't even need to add any! I hope this helps - let me know what you think!
-Cassidy
I will try to use almond flour and see if that works! Thank you Cassidy. By any chance you're interested in doing collabs, you can check out the offers in our Collaboration section at Phlanx! https://phlanx.com/collaborations You can also check us out at Instagram @phlanxglobal
Wow, wow, wow!! I was not expecting what I got. Followed the recipe exactly with pecans and no coconut flour or water/ milk added. When it was done, it tasted like my mom's no bake cookies I always loved as a kid... AMAZING!
Thank you so much Sami!!! I agree they do taste a bit like no-bake cookies - I'm so happy you liked them 😀
-Cassidy
I made these minus the nuts because I didn't have any but your recipe says it makes 18 but I only came up with 16. I wonder if that had anything to do with me nibbling before rolling? ? You need to make sure to put that in the recipe also. Lol. I just couldn't resist. I did add a little MCT oil and a tad of Almond milk when it got a little thick. I sure wish I had some nuts. They would have been perfect.
I followed the recipe exactly, but there was no way I could form this into balls. Way too moist. The recipe said 2 T coconut flour, or as needed. I added about 8 T flour and it will still very wet. Finally put them in small ramekins and froze them. What did I do wrong to not be able to form balls? It was thin and moist, more like a pudding
HI New Baker! If the bites are too dry and won't hold together, you can add in water, 1 tablespoon at a time, until they are the right consistency to roll into balls 🙂
Hope this helps!
-Cassidy
Made the no-bake brownies for a party. They were a hit even for those who are not following a keto diet. Thanks so much for this delicious treat recipe!
Thanks Karen! These brownie bites are one of my go-recipes for parties too - no one notices they're gluten-free and keto 🙂
-Cassidy