No-Bake Keto Brownie Bites {Paleo, Gluten Free, Dairy Free, Vegan}

Name: Keto No-Bake Brownie Bites
Prep time: 15 min
Total time: 15 min
Yield: 18
Ingredients: 1 Cup Whole Walnuts; 1/8 tsp. Sea Salt; 1/4 Cup Cocoa Powder; 1/2 Cup Almond or Peanut Butter; 1/4 C Erythritol or Swerve (or granulated sweetener of choice); 2 Tbsp. Coconut Flour (or as needed); 1/4 Cup Enjoy Life Dark Chocolate Chips (or chocolate chips of choice); 1/2 tsp. Pure Vanilla

Modified: Apr 18, 2019 By: Cassidy Stauffer

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These no-bake keto brownie bites are not only super fast and easy, but they are perfect for snacks, desserts, lunchboxes, or anytime really!

I’ve decided that no-bake desserts – such as these no-bake keto brownie bites and my peanut butter bites – are going to be my new jam. They are A-Mazing! While I love my baked treats as much as the next girl, when you’re a busy mom no-bake treats are a lifesaver. And I have tons of ideas for different energy bite flavors so just get ready!

Not only are these super fast and easy, but they will satisfy the fiercest of chocolate cravings and are perfect for snacks, desserts, lunchboxes, or anytime your kids say they’re hungry – even if they just had a snack and dinner is almost ready. Kids -at least mine anyways- are ALWAYS hungry and these are perfect to keep around the house for them (and mom!) to munch on. Plus, they are full of fat and protein and low in sugar so they will keep your kiddos full for longer, hopefully until dinner 🙂

can these brownie bites be made paleo?

Yes! The only ingredient that’s not Paleo compliant is the erythritol. So to make these grain free and Paleo simply replace the erythritol with Coconut Palm Sugar – however then they will not be Keto.

How many carbs do they have?

As written, these have about 4.6 carbs per ball. However, a reader kindly pointed out that if you exchange the walnuts for pecans the carb count is only 1.68 per ball – YAY! I’ve included the complete nutritional information for both versions below 🙂

Looking for more No-Bake Keto Desserts? You may like my Chocolate Covered Macadamia Nuts, Snickerdoodle Cheesecake Bites or these Keto No-Bake Cookies-N-Cream Fat Bombs from Gnom-Gnom!

Also, you might want to check out my new Keto Breads Cookbook! It has 21 keto bread recipes to satisfy all your carby cravings – but without the gluten, grains, OR dairy and nut free options for each recipe!!!

Keto No-Bake Brownie Bites

These no-bake keto brownie bites are not only super fast and easy, but they are perfect for snacks, desserts, lunchboxes, or anytime really! And to make them lower carb you can sub pecans for the walnuts 🙂

4.85 from 13 votes

Print Rate

Course: dairy free, Dessert, gluten free, keto, paleo

Cuisine: American

Keyword: gluten free brownie bites, gluten free brownies, gluten free no bake brownie recipe, keto balls, keto bites, keto brownie bites, keto brownie bites recipe, keto brownies, keto dessert, keto no bake brownie recipe, keto snack, no bake brownie bites, no bake brownies, paleo brownie bites, paleo brownie bites recipe, paleo no bake brownie recipe

Prep Time: 15 minutes

20 minutes

Total Time: 15 minutes

Servings:

Calories: 110kcal

Author: Cassidy Stauffer

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Ingredients

1 Cup Whole Walnuts
1/8 tsp. Sea Salt
1/4 Cup Cocoa Powder
1/2 Cup Almond or Peanut Butter
1/4 C Erythritol or Swerve or granulated sweetener of choice
2 Tbsp. Coconut Flour or as needed
1/4 Cup Enjoy Life Dark Chocolate Chips or chocolate chips of choice
1/2 tsp. Pure Vanilla

Instructions

In the bowl of a food processor add the walnuts and sea salt. Process until walnuts are finely ground.
Add the cocoa powder, nut butter, vanilla, and Swerve (or sweetener of choice) and process until well combined and batter starts coming together.
Depending on the thickness of your nut butter you may need to add coconut flour to help bind everything together. If so, add the coconut flour 1 Tbsp. at a time, and process until well combined, until you achieve the right consistency. (if you add too much flour, just add in a splash of non-dairy milk)
Pulse in the chocolate chips.
Line a baking sheet with parchment paper.
Roll the dough between the palms of your hand to form small balls and place on the parchment paper.
Place the baking sheet in the freezer for 10-20 minutes or until firm.
Store in a sealed baggie or container in the refrigerator.

Tried this recipe?Mention @CassidysCraveableCreations or tag #CassidysCraveableCreations!

Notes

A reader commented that to make these lower carb you can sub the walnuts for pecans and the nutritional info will be as follows:

kcal: 98.3
net carbs: 1.68 ( 7.65g carbs – 2.29g fiber – 3.68 sugar alcohols = 1.68 net carbs each),
fats: 9.14g.

Nutrition Facts

Keto No-Bake Brownie Bites

Amount Per Serving

Calories 110 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 1g 5%

Sodium 17mg 1%

Potassium 98mg 3%

Total Carbohydrates 5g 2%

Dietary Fiber 2g 8%

Protein 3g 6%

Vitamin C 0.1%

Calcium 3.2%

Iron 6.9%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate and may vary.

pin keto brownie bites for later:

« Chocolate Chip No-Bake Peanut Butter Balls {Gluten Free & Low Carb}

Snicker-doodle Keto Cheesecake Bites »

Comments

Stacy
June 4, 2019 at 8:45 pm

I used pecans to replace the walnuts and loved them!

Reply
Sally Chapman
June 4, 2019 at 10:57 am

Loved this super quick and reasonably cheap recipe. Definitely a keeper! I made 1.5 times the amount and varied it with 3 teaspoons sugar, not sweetener, rolled in sesame seeds rather than add coconut flour and put them in the fridge for 20-30 mins not the freezer. They were chocolatey with a hint of sweetness and looked good. These are my new must take party food! I’d suggest also rolling in coconut, black sesame seeds, chocolate sprinkles or 100s and 1000s for the kids. Enjoy!

Reply
Jan
May 27, 2019 at 11:09 pm

I made these tonight and they turned out great. I put a half scoop of collagen in. I can see lots of possibilities to make these healthier. Next time I’ll add some flax seed or hemp seed. I will definitely try the pecans next time!! BUT I HAVE A QUESTION…HOW MANY SHOULD IT MAKE? I THINK SOME OF MINE ARE TOO BIG AND THEREFORE THE CARB COUNT WILL BE OFF. I HAVE 27.

Reply
- Cassidy Stauffer
  May 28, 2019 at 1:41 pm
  
  Hi Jan, I have the recipe making 18 and the nutrition info is per bite – so your nutrition info would actually be less!!! We are pretty big eaters at my house and I hate when serving sizes or super small so all of my recipes have good sized servings 🙂 I love that you added collagen, I’ll have to try that! This is a good recipe to add all kinds of healthy stuff to!
  
  -Cassidy
  
  Reply
Cory
May 27, 2019 at 9:09 pm

Does it matter what kind of cocoa is used? Regular or Dutch processed?

Reply
- Cassidy Stauffer
  May 27, 2019 at 9:51 pm
  
  Hi Cory! Since they aren’t baked it doesn’t matter – whichever you prefer is fine 🙂
  
  -Cassidy
  
  Reply
marcia stuhlsatz
May 11, 2019 at 4:56 pm

I don’t have the sugar free chocolate chips. Can I leave them out or substitute something else?

Reply
- Cassidy Stauffer
  May 14, 2019 at 1:29 pm
  
  Hi Marcia! You can leave them out, but they won’t be as sweet or chocolate-y. You could maybe use cocoa nibs, but they definitely won’t be as sweet. Let me know what you try and how they turn out!!!
  
  -Cassidy
  
  Reply
Renee
April 26, 2019 at 1:29 pm

What would be the net carbs if you didnt use nuts at all in the recipe? (I have a nut allergy)

Reply
- Cassidy Stauffer
  April 29, 2019 at 5:49 pm
  
  Hi Renee! I’m not sure how these would turn out if you left out the nuts because they provide substance and help bind them. If you leave out the nuts you might need to slightly adjust the other ingredients to make them stick together or replace the nuts with coconut maybe? If you google “nutrition calculator” you should be able to find a program where you can enter the ingredients and it will give you all the nutrition info, including the net carbs 🙂 I hope this helps!!!
  
  -Cassidy
  
  Reply
Crystal
April 21, 2019 at 1:34 am

Ok so one month into keto and these are my favorite!! I like them a little too much. I have made 7 fat bombs recipes and this is the winner!

Reply
- Cassidy Stauffer
  April 21, 2019 at 2:29 pm
  
  Oh YAY Crystal!!! I’m so excited you like them! Yeah, they’re addictive I like them a little too much too, lol!!!
  
  -Cassidy
  
  Reply
Charlene
March 18, 2019 at 6:05 pm

These were amazing!

Reply
- Cassidy
  March 20, 2019 at 10:42 pm
  
  YAY Charlene, thank you!!!
  
  Reply
Jeanette Contreras
March 16, 2019 at 6:27 pm

Are you able to use Almond flour instead of coconut flour?

Reply
- Cassidy
  March 18, 2019 at 1:19 pm
  
  Hi Jeanette! You probably could, but I’m not sure of the amount. Coconut flour is more absorbent and fluffier so you would probably need to add more almond flour than coconut flour and it would slightly effect the texture. I’m sure it would work, but again, I’m not sure of the particulars or how much you would need 🙂 If you try it out let me know how much you use and how you like it 🙂
  
  -Cassidy
  
  Reply
Heather
February 8, 2019 at 12:26 am

Made these a few nights ago. They are absolutely to die for. By far my favorite keto dessert. Will try with pecans next time. Thank you for the recipe!!

Reply
Candice
February 5, 2019 at 8:58 pm

I think these look great!

Reply
Kim M
December 21, 2018 at 4:28 am

I am wondering what the consistentancy should be . . .I just made them but I am not sure if I needed to add 1 more tbsp of coconut flour. Thanks so much

Reply
- Cassidy
  December 21, 2018 at 4:55 am
  
  Hi Kim! If the dough is too wet or sticky you can add another tbsp of coconut flour to help to hold the bites together 🙂
  
  -Cassidy
  
  Reply